Acsm reco - Study guides, Class notes & Summaries
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ACSM recommendation for strength program Questions and answers latest update
- Exam (elaborations) • 1 pages • 2024
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ACSM recommendation for strength program Questions and answers latest update
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ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.
- Exam (elaborations) • 2 pages • 2023
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ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.
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ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.
- Exam (elaborations) • 2 pages • 2023
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ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.
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ACSM Recommendations, Top Exam Questions & Answers, 100% Accurate, rated A+
- Exam (elaborations) • 4 pages • 2023
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ACSM Recommendations, Top Exam Questions & Answers, 100% Accurate, rated A+ 
 
 
synonymous term for cardiorespiratory exercise - -aerobic exercise 
 
in apparently healthy middle-aged adults, what is the percentage that all-cause and cardiovascular disease mortality rates were lower in persons with moderate vs. low cardiorespiratory fitness? - -60% 
 
Is there a threshold fo intensity for individuals to decrease risk factors through aerobic exercise? - -yes, but it will differ based upon the cl...
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ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 2 pages • 2022
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Cardiorespiratory adults </= 65 and same for >65 and chronic illness 
3 times per week for 20-30 minutes moderate intensity (walking a mile in 15 minutes, 40-85% HRR or VO2 max) older adults at the lower end of the intensity spectrum, younger at the higher end 
 
 
 
Overall Fitness 
All adults should accumulate 150 minutes a week of moderate intensity activity (40-59% HRR) for health purposes 
 
 
 
Compliance 
less than 1/3 of the population 
 
 
 
Vigorous Exercise 
>70% of VO2 max o...
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ACSM Recommendations, Questions with accurate answers, 100% Accurate. Rated A+
- Exam (elaborations) • 2 pages • 2023
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ACSM Recommendations, Questions with accurate answers, 100% Accurate. Rated A+ 
 
 
Cardiorespiratory adults </= 65 and same for >65 and chronic illness - -3 times per week for 20-30 minutes moderate intensity (walking a mile in 15 minutes, 40-85% HRR or VO2 max) older adults at the lower end of the intensity spectrum, younger at the higher end 
 
Overall Fitness - -All adults should accumulate 150 minutes a week of moderate intensity activity (40-59% HRR) for health purposes 
 
Compliance...
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CanFitPro Exam With 100% Correct Answers 2023
- Exam (elaborations) • 9 pages • 2023
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CanFitPro Exam With 100% Correct Answers 2023
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ACE Final Exam 517 Questions and Answers Latest Update
- Exam (elaborations) • 44 pages • 2023
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ACE Final Exam 517 Questions and 
Answers Latest Update 
time bound Correct Answer-element of SMART goal setting 
Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client 
begins to perform the stretch without any prompting. This indicates that the client learns BEST through 
Congruent Correct Answer-Interpersonal communication has the MOST powerful influence on a client 
when the verbal and nonverbal cues are 
10% verbal, 90% nonverbal Correct...
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ACE Final Exam 517 Questions and Answers Latest Update
- Exam (elaborations) • 44 pages • 2023
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- $9.49
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ACE Final Exam 517 Questions and 
Answers Latest Update 
time bound Correct Answer-element of SMART goal setting 
Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client 
begins to perform the stretch without any prompting. This indicates that the client learns BEST through 
Congruent Correct Answer-Interpersonal communication has the MOST powerful influence on a client 
when the verbal and nonverbal cues are 
10% verbal, 90% nonverbal Correct An...
-
CanFitPro Exam With 100% Correct Answers 2023
- Exam (elaborations) • 6 pages • 2023
- Available in package deal
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- $10.99
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CanFitPro Exam With 100% Correct Answers 2023
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