Acsm guidelines - Study guides, Class notes & Summaries

ACSM GUIDELINES EXAM REVIEW QUESTIONS AND ANSWERS. VERIFIED/ ACSM is aka? - -American College of Sports Medicine Physical activity is - -unstructured and unplanned Movement that elevates heart rate above baseline What includes any activity that gets you up and moving throughout the day? Examples: grocery shopping, mowing the lawn, shoveling the driveway - -Physical activity Exercise is - -planned series of coordinated movements specifically interned to increase physical performance/he...

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic po...

ACSM Guidelines

Final Exam: NURS 6540/ NURS6540 Test Bank | Advanced Practice Care of Frail Elders| More than 200 Questions and Answers with Rationales | Complete Guide| Verified 2023/2024 1. Mrs. Keating is a 70-year-old woman suffering from arthritis. She is seeing the nurse practitioner for her regular checkup. For a person with chronic degenerative conditions, which of the following should the nurse suggest for health promotion? 1. Take herbal supplements. 2. Increase physical activity. 3. Take ...

ACSM Guidelines

ACSM Guidelines

ACSM GEI Chapter 8 (Guidelines for Special Conditions) questions with correct answers

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic power is: (p.6) A) ...

ACSM Guidelines

11 ACSM guidelines