3 gunas - Study guides, Class notes & Summaries
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Yoga Teacher Training Final Exam Questions and Answers
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Yoga Teacher Training Final Exam 
Questions and Answers 
5 Koshas - Correct Answer ️️ -Sheaths: Anamayakosha, Pranamayakosha, 
Manomayakosha, Vjnanamayakosha, Anandamayakosha 
Annamaya kosha - Correct Answer ️️ -Anna means food the outermost of the koshas 
is called the sheath of food 
Pranamaya kosha - Correct Answer ️️ -Prana means energy. 
Manamaya kosha - Correct Answer ️️ -Mana means mind. 
Vijnanamaya kosha - Correct Answer ️️ -Vijnana means knowing 
Anandamaya kosha - ...
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Yoga Teacher Training Final Exam |110 questions| with correct answers
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5 Koshas CORRECT ANSWER Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha 
 
Annamaya kosha CORRECT ANSWER Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha CORRECT ANSWER Prana means energy. 
 
Manamaya kosha CORRECT ANSWER Mana means mind. 
 
Vijnanamaya kosha CORRECT ANSWER Vijnana means knowing 
 
Anandamaya kosha CORRECT ANSWER Ananda means bliss 
 
3 Gunas CORRECT ANSWER Rajas, tamas, sattva 
 
6 types of joints...
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Yoga Teacher Training Final Exam 100% Pass
- Exam (elaborations) • 16 pages • 2024
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Yoga Teacher Training Final Exam 100% 
 
Pass 
 
5 Koshas Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, 
Anandamayakosha 
 
Annamaya kosha Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha Prana means energy. 
 
Manamaya kosha Mana means mind. 
 
Vijnanamaya kosha Vijnana means knowing 
 
Anandamaya kosha Ananda means bliss 
 
3 Gunas Rajas, tamas, sattva 
 
6 types of joints ball & socket, hinge, ellipsoidal, saddle (elbow), piv...
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| LATEST EXAM UPDATES| 2024/25 |YOGA TEACHER TRAINING QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED
- Exam (elaborations) • 16 pages • 2024
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YOGA TEACHER TRAINING QUESTIONS AND ANSWERS, 
GRADED A+/ VERIFIED. 
5 Points of Yoga - -Asana - Movement. 
Pranayama - Breath Work. 
Savasana - Relaxation. 
Vegetarian Diet. 
Positive Thinking & Meditation. 
3 types of Breathing - -Clavicular - shallow - max effort - minimum air. 
Thoracic - intercostal - still incomplete. 
Deep Abdominal - best. brings air to lowest and largest part of lungs. 
Full Yogic Breath is best and combines all 3. 
Yamas - Don't - -Ahimsa - Non Violence 
Satayam - Tr...
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Yoga Teacher Training Final Exam Questions & Correct Answers | Latest Update |Already Graded A+
- Exam (elaborations) • 17 pages • 2024
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5 Koshas 
: Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, 
Vjnanamayakosha, Anandamayakosha 
Annamaya kosha 
: Anna means food the outermost of the koshas is called the sheath of food 
Pranamaya kosha 
: Prana means energy. 
Manamaya kosha 
: Mana means mind. 
Vijnanamaya kosha 
: Vijnana means knowing 
2 | P a g e 
Anandamaya kosha 
: Ananda means bliss 
3 Gunas 
: Rajas, tamas, sattva 
6 types of joints 
: ball & socket, hinge, ellipsoidal, saddle (elbow), pivot, gliding, 
4 movements...
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YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS 2024-2025 WITH COMPLETE SOLUTION
- Exam (elaborations) • 10 pages • 2024
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YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION 
 
5 Koshas - Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha 
 
Annamaya kosha - Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha - Prana means energy. 
 
Manamaya kosha - Mana means mind. 
 
Vijnanamaya kosha - Vijnana means knowing 
 
Anandamaya kosha - Ananda means bliss 
 
3 Gunas - Rajas, tamas, sattva 
 
6 types of j...
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| LATEST EXAM UPDATES| 2024/25 |YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS, GRADED A+/
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
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- $9.49
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YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND 
ANSWERS, GRADED A+/ 
5 Koshas - -Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, 
Anandamayakosha 
Annamaya kosha - -Anna means food the outermost of the koshas is called the sheath of food 
Pranamaya kosha - -Prana means energy. 
Manamaya kosha - -Mana means mind. 
Vijnanamaya kosha - -Vijnana means knowing 
Anandamaya kosha - -Ananda means bliss 
3 Gunas - -Rajas, tamas, sattva 
6 types of joints - -ball & socket, hinge, ...
-
Yoga Teacher Training Final Exam Questions and Answers
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $12.49
- + learn more
Yoga Teacher Training Final Exam 
Questions and Answers 
5 Koshas - Correct Answer ️️ -Sheaths: Anamayakosha, Pranamayakosha, 
Manomayakosha, Vjnanamayakosha, Anandamayakosha 
Annamaya kosha - Correct Answer ️️ -Anna means food the outermost of the koshas 
is called the sheath of food 
Pranamaya kosha - Correct Answer ️️ -Prana means energy. 
Manamaya kosha - Correct Answer ️️ -Mana means mind. 
Vijnanamaya kosha - Correct Answer ️️ -Vijnana means knowing 
Anandamaya kosha - ...
-
yoga teacher training exam practice questions and answers
- Exam (elaborations) • 19 pages • 2024
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yoga teacher training exam practice 
questions and answers 
5 Points of Yoga - Correct Answer ️️ -Asana - Movement. 
Pranayama - Breath Work. 
Savasana - Relaxation. 
Vegetarian Diet. 
Positive Thinking & Meditation. 
3 types of Breathing - Correct Answer ️️ -Clavicular - shallow - max effort - minimum 
air. 
Thoracic - intercostal - still incomplete. 
Deep Abdominal - best. brings air to lowest and largest part of lungs. 
Full Yogic Breath is best and combines all 3. 
Yamas - Don't - C...
-
Yoga Teacher Training - 200 Hours Exam Questions and Answers
- Exam (elaborations) • 11 pages • 2024
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Yoga Teacher Training - 200 Hours Exam 
Questions and Answers 
What is yoga? - Correct Answer ️️ -Union; balance 
What is the aim of yoga? - Correct Answer ️️ -Gold realization 
What are 3 factors that influence Maya/limit our experiences? - Correct Answer ️️ - 
time, space & causation 
Name the 4 states of consciousness - Correct Answer ️️ -awake, sleep, deep sleep, 
meditation 
What are mantras? - Correct Answer ️️ -formulas you repeat 
What are saguna mantras? - Correct An...
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