What is intensity - Study guides, Class notes & Summaries

ISSA Final Exam With 100% Correct Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct answer-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct answer-Youth What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation What does the S in SMART goals stand for? - Correct answer-specific Which term descr...

Name the two classes of seismic waves. - correct answer-Body waves and surface waves Name the four types of seismic waves. - correct answer-P-waves, S-waves(up and down motion, particles move up and down) , Rayleigh waves, and Love waves Which type of seismic wave has the same mechanism as an acoustic wave in the air? - correct answer-P-wave Name the two major scales by which we measure how big an earthquake is and explain their differences. - correct answer-Intensity: Determines damage...

Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body ...

Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fa...

BOMA - Instrumentation & Controls Questions and Answers Rated A+ What important function(s) does an air receiver perform? Dissipates heat, Dampens compressor pulsations, Act as water and oil trap On a compressed air system a safety valve would generally be installed on the: Air receiver Variable air volume system: Typically use VFDs to save energy In figure 1.3, a full call for cooling would be at what branch pressure to the damper motor? 3 psig A ratio relay would be used to. Contr...

CanFit Pro FIS Theory Exam (Answered 100% Correctly) How many strength training sessions per week should one complete? 2-4 What are some benefits of muscle conditioning? - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? Isotonic=concentric=shortening eg. bicep curl...

ASAP PACE Certificate (2024 updated) with 100% Correct Answers Convergent thinking - Answer-Relies on reason and logic to find the one best answer to a question Divergent thinking - Answer-Focuses on producing a broad variety of ideas interpersonal communication - Answer-the exchange of thoughts, feelings, and beliefs between two or more people Why do we communicate interpersonally? - Answer-Share and collect business data. Express our ideas and opinions and understand those of others. ...

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

IFSTA Chapter 16 & 17 Exam | Questions and Verified Answers| 100% Correct Q: How can HVAC systems affect tactical ventilation? Select one: a. Cool the air in the fire room to weaken the fire's intensity b. Help extinguish the fire by changing the pressure in the structure c. Provide fresh air to ventilation crews d. Move products of combustion to unaffected areas Answer: Move products of combustion to unaffected areas Q: Why are buildings under construction more susceptible...

How many strength training sessions per week should one complete? correct answers 2-4 What are some benefits of muscle conditioning? correct answers - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? correct answers Isotonic=concentric=shortening eg. bicep curl - mv...