Type i slow twitch - Study guides, Class notes & Summaries
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NWHSU PT3 Test Exam Questions And Correct Answers New Update (Verified A+ Pass)
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NWHSU PT3 Test Exam Questions And Correct Answers New Update (Verified A+ Pass) 
 
Application of treatment/care modalities by the care-giver to a patient. - Answers - Passive Care 
 
Modes of treatment/care that require that the patient be an "active participant" - Answers - Active Care 
 
Symptoms duration 4-12 weeks, sciatica, severe pain (at least 3 weeks), widespread pain - Answers - Symptom Yellow Flags 
 
+SLR, +neuro findings, restriction in 2+ spinal segments - Answers - Physical ...
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ISSA Final Exam 2023/ 2024 |Questions and Verified Answers
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ISSA Final Exam 2023/ 2024 |Questions and Verified Answers 
 
Q: The primary fuel during endurance exercise is 
 
 
Answer: 
muscle glycogen 
 
 
 
Q: The main purpose of hormones is to: 
 
 
Answer: 
Alter the rate of synthesis of your cellular protein, Change the rate of enzyme activity, Change the rate of transport of nutrients through the cell wall 
 
 
 
Q: The main purpose of the digestive system is 
 
 
Answer: 
the breakdown of foods and waste elimination. 
 
 
 
Q: The main purpose ...
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NCSF Exam with Guaranteed Accurate Answers
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Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? 
 
Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
 
Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates 
 
What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, a...
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KINE 1300 - chapter 4 || A+ Guaranteed.
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What are the two types of energy sources? correct answers Anaerobic and aerobic 
 
What supplies ATP in aerobic energy sources? correct answers metabolism, carbohydrate, fat 
 
What are the three types of energy length sources? correct answers immediate, short term, long term 
 
immediate energy source correct answers anaerobic, maximal work 1-5 seconds, short sprint of 50m, ATP/PC 
 
short term energy source correct answers anaerobic, glycolysis, 200-400 m swim race, 100 m swim race 
 
long ter...
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ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved
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ACSM Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
ADL - answerOne's ability to perform daily tasks such as self care and chores 
Physical Activity - answerTransition from rest to active movement 
Exercise - answerPlanned and structured physical activity to improve one or more of the 5 
components of fitness 
5 Components of Fitness - answer1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Con...
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass excitation-contraction coupling AP from NS turns into muscle contraction -MAP propagated along sarcolemma into t-tubules -Ca+ channels in SR open and release into sarcoplasm -Ca+ binds to troponin and tropomyosin detaches -X bridge forms 
myofibril entire muscles length - series of sarcomeres 
state of each of the bands when muscle is relaxed vs contracted A band (all of myosin) H zone - only myosin I band - only actin 
A band doesn't ch...
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NASM EXAM CPT 2023 WITH 100% CORRECT ANSWERS
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Which term refers to the motion of a joint? - correct answer -Arthrokinematics 
 
Which of the following is a characteristic of muscle spindles? - correct answer -They are sensitive to change in length of muscle and the rate of that change. 
 
What are sensitive to changes in tension and the rate of that change, protecting a muscle from possible injury? - correct answer -Golgi Tendon Organs 
 
Which of the following is true of type I, or slow-twitch, muscle fibers? - correct answer -They contain...
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AFAA Group Fitness Instructor Test
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Interrelation of nervous, muscular, and skeletal systems to create movement - Answer- Kinetic chain 
 
brain and spinal cord, coordinates activity of body parts - Answer- Central nervous system 
 
all nerves branching off spinal cord, extending out to the body - Answer- Peripheral nervous system 
 
sense distortion in body tissues - Answer- mechanoreceptors 
 
mechanoreceptor that senses changes in tension - Answer- Golgi tendon organs 
 
mechanoreceptor that senses changes in length - Answer- m...
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NETA Module 2: CH 7 Exercise Physiology Final Complete Exam 2024 Tested
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NETA Module 2: CH 7 Exercise 
Physiology Final Complete Exam 2024 
Tested 
fatty acid oxidation - CORRECT ANSWER-Contributes to energy production during lowintensity activities spanning over an extended period of time. 
EX: walking, biking, and swimming. 
substrate-Fats and fatty acids 
size principle - CORRECT ANSWER-principle asserting that the size of the motor 
neuron dictates the order of motor unit recruitment, with small-sized motor neurons 
being recruited first 
All-or-none law - C...
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NCSF Exam Questions & Answers 2023/2024
- Exam (elaborations) • 17 pages • 2023
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NCSF Exam Questions & Answers 2023/2024 
 
 
Sugar - ANSWER-What is the only fuel source that can be used during anaerobic metabolism? 
 
Carbohydrates, lipids (fats) - ANSWER-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
 
Aerobic metabolism can occur using what fuel sources? - ANSWER-Carbohydrates, fats, protein and various associated substrates 
 
What is the primary fuel source during 1) a vertical jump,...
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