Physical fitness - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

PES3701 ASSIGNMENT 2 2023 () 100% TRUSTED workings, explanations and solutions. For assistance call or whatsapp us on +25479 811 9845 . QUESTION 1 Identify the incorrect statement regarding the development levels of learners: a. none of the options are incorrect. b. development levels are approximate benchmarks that learners should reach over time. c. a physical education programme must exceed the developmental needs of learners to move them through developmental levels quicker. d. development ...

Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...

Applied Nutrition & Physical Fitness - Exam -1 Questions and Answers

which of the following are responsibilities of a Commanding Officer (CO) or Officer in Charge (OIC) according to BCMAP policies? - Answer Select and assign, in writing, a Force Fitness Instructor or Command Physical Training Representative Consideration of recommendations for temporary medical exemptions Ensuring Marines receive a medical evaluation Enforcing compliance with weight and body composition Marines have NOT met the BCMAP standards when - Answer their body weight and body ...

TEST BANK FOR MTEL - Physical Education (MULTIPLE CHOICE)WITH ANSWERS MTEL - Physical Education What are the 4 domains of physical education? - correct answer 1. physical development & motor learning 2. movement sports activities 3. principles of physical fitness (physical fitness; cognitive, social, and personal development 4. the physical education program (professional knowledge and the physical education program) Name the five health related components of physical fitness. - correc...

Which of the following is a dimension of wellness? Select all that may apply: a. Exercise b. Intellectual c. Emotional d. Aerobic exercise e. Social f. Religion - Accurate AnswerB. Intellectual C. Emotional E. Social A person in the _________ stage of the Transtheoretical Model has been fully participating in a new healthy behavior for less than 6 months: a. Maintenance b. Action c. Contemplation d. Termination e. Precontemplation - Accurate Answerb. Action Which of the follow...

S12 Certificate of Fitness Sprinkler-Questions and Answers 100% CorrectS12 Certificate of Fitness Sprinkler-Questions and Answers 100% CorrectS12 Certificate of Fitness Sprinkler-Questions and Answers 100% CorrectS12 Certificate of Fitness Sprinkler-Questions and Answers 100% Correct Buildings (4.1.1.1) - Shall be inspected (how often) the building owner shall ensure that all areas of the building containing water-filled piping shall be maintained at a minimum temperature of 40°F and not expos...

HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4)

How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exersice? correct answers multi-joint exercises that works several muscle or...