Personal trainer exam - Study guides, Class notes & Summaries

NETA Personal Trainer Exam Questions and Answers 2024 Roles of the Fitness Professional - Answer- INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - Answer- empathy, respec...

Static Stretching :~~ Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching :~~ -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activity Ballistic Stretching :~~ -Used for athletic drills ...

READ BEFORE PROCEEDING… THANK YOU FOR SHOWING UP. Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. Get other study guides here>> My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...

NETA Personal Trainer Exam Question and answers correctly solved 2024 Roles of the Fitness Professional - correct correct INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics ...

NETA Personal Trainer Exam Questions and Answers 100% Pass Roles of the Fitness Professional - Correct Answer ️️ -INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - Co...

metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - The principal circulating sugar in the blood and the major energy source for the body ketone bodies - bodies produced as intermediate products of fat metabolism lactic acid - a by-product of glucose and glycogen metabolism in anaerobic muscle energetics amino acids - the bu...

NETA Personal Trainer Exam Question and answers already pass 2024 Roles of the Fitness Professional - correct answer Instructor Coach Facilitator Leader Role Model Referral Source Instructor - correct answer Provides info and explanation Coach - correct answer Asks questions, facilitates self directed change Facilitator - correct answer Maintains focus, establishes environment Leader - correct answer Provides optimism, sets the course Role Model - correct a...

ACE Personal Trainer Exam Questions and answers | With complete solution | Rated A+ 2024/25 NEWEST

NETA Personal Trainer Exam Questions and Answers 100% Pass Roles of the Fitness Professional - Answer- Instructor Coach Facilitator Leader Role Model Referral Source Instructor - Answer- Provides info and explanation Coach - Answer- Asks questions, facilitates self directed change Facilitator - Answer- Maintains focus, establishes environment Leader - Answer- Provides optimism, sets the course Role Model - Answer- Demonstrates habits of healthy living Referral Source - Answer- Estab...

NETA Personal Trainer Exam Questions and Answers 100% Pass Roles of the Fitness Professional - Answer- INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - Answer- empathy, ...