Nfpt test exam - Study guides, Class notes & Summaries

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

NFPT Exam Review Questions and answers, rated A+. VERIFIED/ When spotting a client doing barbell squats, the trainer should be positioned where? - Behind the client A soft tissue structure called a ligament connects what? - Muscle to bone Which of the following is best recommended for an obese and sedentary client? - Low intensity aerobics Which of the following would be the most professional way for a trainer to resolve a conflict with an angry client? - Listen to the client's comp...

NFPT Practice Test 2 Exam Questions And Answers 100% Verified What type of joint is the elbow considered? - answerPivot joint The type of joint that is found in both the elbow and knee is referred to as a - answerHinge joint A one leg squat should focus mainly on activating and strengthening the: - answerGluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - answerRed fast twitch The sternoclavic...

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NFPT Practice Test 2 Exam Questions And Answers 100% Verified What type of joint is the elbow considered? - answerPivot joint The type of joint that is found in both the elbow and knee is referred to as a - answerHinge joint A one leg squat should focus mainly on activating and strengthening the: - answerGluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - answerRed fast twitch The sternoclavic...

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...

NFPT Exam Practice Test 3

NFPT Exam Practice Test 3 Questions With Complete Solutions

2023 new=NFPT=Exam questions and answers 2022.2023 new=NFPT=Exam questions and answers 2022. When spotting a client doing barbell squats, the trainer should be positoined where? - answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - answer A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese ...