Nfpt exam 1 - Study guides, Class notes & Summaries

NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY GUIDE QUESTIONS WITH 100% CORRECT ANSWERS/ALREADY GRADED A+/ WITH COMPLETE SOLUTIONSWhat exercise is contraindicated for a torn meniscus? A. Low cable row. B. Military press. C. Bench press. D. Dips. D. A. Stomach. B. Small intestines. C. Large intestines. D. Mouth. B. A. Golgi complex. B. Mitochondria C. Nucleus D. Rough endoplasmic reticulum B. A. Chest press. B. Leg extensions. C. Shoulder press. D. Wrist curl...

NFPT |NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE WITH 100% CORRECT ANSWERSWhich of the following types of resistance training exercises are BEST suited for the size and strength client? Element Compound Contraction Impacted 1 of 105 Term A client who has purchased multiple training sessions in advance, continually arrives at the gym late and not ready to workout. What is the best way to communicate your concern to them? Remind the client that their time with you is v...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...

NFPT EXAM QUESTIONS AND ANSWERS, COMPLETE SOLUTION Ligament Fibrous tissue that hold joints together. less elastic than tendons. Tendons Connects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. Cartilage Covers the end of each bone Synovial Fluid thin film of slippery fluid that separate cartilage. Flexion and Extension Flexion: bending of joint that decreases the angle. Extension: straightening of a joint that increases the angle. Circumduction circular movem...

NFPT Exam Questions and Answers Already Passed When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? A. Lunges. B. Olympic lifts. C. Plyometric...

NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY WITH 100% CORRECT ANSWERSTwo factors that can be used to calculate recommendations for client's maximal training intensity effortt Glucose to glycogen Stroke volume Times distance and Training heart rate Exercise 1 of 229 Term List Micronutrients Amino Acids Fat, Protein, Minerals Vitamins, Minerals, Water Carbohydrates, Fat, Protein 2 of 229 Term How many minutes how many times per week for aerobic exercise? High...

NFPT=Exam questions and answers 2022.   2023 new=NFPT=Exam questions and answers 2022. When spotting a client doing barbell squats, the trainer should be positoined where? - answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - answer A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the follo...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. B. Oly...

NFPT Exam Lesson 1

NFPT Exam Lesson 1