Nasm practice questions - Study guides, Class notes & Summaries

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Muscle imbalance Alteration of muscle length surrounding a joint. OPT Optimum Performance Training 70% of death & disability Chronic diseases Chronic diseases Asthma Cancer Diabetes Heart disease 57% of deaths caused by Cardiovascular disease and cancer Obesity The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over recommended weight for their height. Overweight Refers to a person wi...

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NASM CPT Final Exam Practice Questions and Answers Ranked A+ 2023 When is the best time for clients to measure their resting heart rate? -Answer- upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. -Answer- YMCA 3- Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? -Answer- Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a person who has a very high risk of...

NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...

Nasm Exam Practice Questions and Answers (100% Pass)