Nasm ces 1 - Study guides, Class notes & Summaries

NASM CES 1

NASM CES 3- Practice Exam 1 Questions with correct Answers

NASM CES 3- Practice Exam 1 questions and answers What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector spinae b. Rectus abdominis c. Multifidus d. External oblique...

NASM CES UPDATED Actual Questions and CORRECT Answers Rhomboid, lower trapezius - CORRECT ANSWER- A 1-arm Stability Ball Cobra targets which of the following group of muscles? Biceps femoris (short head) - CORRECT ANSWER- During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Which of the following muscles are most likely overactive? 18% - CORRECT ANSWER- What percentage of the adolescent and teenager population are estimated to be overweight

NASM-CES Ch 1: The Corrective Exercise Continuum questions with correct answers

NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024 NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024 NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024

NASM CES chapter 1

NASM CES 3- Practice Exam 1 2023/2024 What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector spinae b. Rectus abdominis c. Multifidus d. External obliques c. Multifidus D...

NASM CES LESSON 1

NASM CES troublesome questions