Hwc exam - Study guides, Class notes & Summaries
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NBC-HWC Exam 2025 LATEST SOLUTION
- Exam (elaborations) • 32 pages • 2024
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NBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTIONNBC-HWC Exam 2025 LATEST 
SOLUTION
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NBC-HWC Exam 2023-2024 Questions and Answers
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NBC-HWC Exam 
Questions and Answers 
Coach preparation prior to session - ANSWER Coach is calm, present, and 
emotionally available. Review available client materials. Logistics. 
First Session - ANSWER 1. Describe the coaching process 
2. Review information and assessments provided by client. 
3. Determine if client is appropriate candidate 
4. Clarify roles and expectations 
Early (typically 1st or 2nd session) - ANSWER 1. Explore the client's values, 
vision, purpose and priorities. 
2. ...
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NBHWC EXAM 2024 WITH 100% ACCURATE ANSWERS
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NBHWC EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
Well-being is associated with: - correct answer 1) Self-perceived health 
2) Longevity 
3) Healthy behaviors 
4) Mental & physical illness 
5) Social connectedness 
6) Productivity 
7) Factors in physical & social environment 
 
Well-being survey: National Health and Nutrition Examination Survey (NHANES) --> questions/questionnaires - correct answer General Well-Being Schedule (). 
 
Well-being survey: National Health Interview Survey (NHIS) --...
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NBC HWC Exam Questions and Correct Answers
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NBC HWC Exam Questions 
and Correct Answers 
Systolic BP - ANSWER pressure in arteries when heart beats 
Diastolic BP - ANSWER Pressure in the arteries when the heart is resting 
the higher the blood pressure... - ANSWER more risk for heart disease, heart 
attack, and stroke 
Normal BP - ANSWER Systolic <120 
Diastolic <80 
Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 
80 (2017) 
Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 
(2017) ...
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NBC HWC Exam Prep Questions with Complete Solutions
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NBC HWC Exam Prep 
Questions with Complete 
Solutions 
 
3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight 
and/or getting 150 minutes of exercise per week 
3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 
3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 
3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 
3.2.2 Normal A1C - ANSWER less than 5.7% 
3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 
3.2.2 Diabetes A1C - ANSWER 6.5% or h...
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NBC-HWC Exam 2023-2024 Questions and Answers
- Exam (elaborations) • 23 pages • 2024
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NBC-HWC Exam 
Questions and Answers 
 
Coach preparation prior to session - ANSWER Coach is calm, present, and 
emotionally available. Review available client materials. Logistics. 
First Session - ANSWER 1. Describe the coaching process 
2. Review information and assessments provided by client. 
3. Determine if client is appropriate candidate 
4. Clarify roles and expectations 
Early (typically 1st or 2nd session) - ANSWER 1. Explore the client's values, 
vision, purpose and priorities. 
2. E...
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NBHWC Exam Questions With 100% Verified Answers
- Exam (elaborations) • 37 pages • 2024
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NBHWC Exam Questions With 100% 
Verified Answers 
SMART acronym - answerspecific, measurable, action oriented/achievable, relevant, and time 
bound 
behavioral vs outcome goal, and what we are looking for - answerwe want to make behavioral 
goals 
behavioral: centered around actions you take 
outcome: focus on end result 
TTM stages of change - answer1. precontemplation 
2. contemplation 
3. preparation 
4. action 
5. maintenance 
6. termination 
what is decisional balance in coaching conversati...
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NBHWC Exam Questions and Answers 100% Pass
- Exam (elaborations) • 31 pages • 2024
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NBHWC Exam Questions and Answers 100% Pass 
2003 & 2017 Normal BP - Correct Answer ️️ -Less than 120mmHg Systolic 
_______________________________________ 
Less than 80mmHg Diastolic 
2003 At risk (Prehypertension) BP - Correct Answer ️️ -120-139mmHg Systolic 
________________________________ 
80-89mmHg Diastolic 
2003 High BP (hypertension) - Correct Answer ️️ -140mmHg or Higher Systolic 
_________________________ 
90mmHg or Higher Diastolic 
2017 Elevated BP - Correct Answer ️️...
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NBC HWC Exam Questions and Correct Answers
- Exam (elaborations) • 15 pages • 2024
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NBC HWC Exam Questions 
and Correct Answers 
 
Systolic BP - ANSWER pressure in arteries when heart beats 
Diastolic BP - ANSWER Pressure in the arteries when the heart is resting 
the higher the blood pressure... - ANSWER more risk for heart disease, heart 
attack, and stroke 
Normal BP - ANSWER Systolic <120 
Diastolic <80 
Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 
80 (2017) 
Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 
(2017) 
S...
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NBHWC Exam Questions With 100% Verified Answers
- Exam (elaborations) • 32 pages • 2024
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NBHWC Exam Questions With 100% 
Verified Answers 
What is the most important moment in preparing for a session? - answerPracticing 
mindfulness, before the session begins. 
Page 32-33 
What are 3 core coaching skills? - answer1. Mindful listening - cognitive and affective 
listening, being present, pausing before speaking, listening for emotion. 
2. Open-ended Inquiry - open ended questions to provoke storytelling. 
3. Perceptive reflections - another form of listening, paraphrasing, summarizing...
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