Hnf 150 water minerals - Study guides, Class notes & Summaries

MSU HNF 150 Final Exam Study Guide- Ekstrom Questions With Complete Solutions 100% verified (nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and al...

HNF 150 Exam 1 Questions With 100% Verified Answers nutrition - answer____ is the study of how food nourishes the body health - answer___ is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. nutrients - answer-componenets of food that are indispensable to the body's functioning -provide: energy, serve as building material, maintain or repair body parts, and support growth. vitamin C - answer-protects cells against damage -impo...

HNF 150 MSU Exam 3 Questions And Answers All Verified major organ through which water is lost - -skin which is not a sign of dehydration? thirst increased urination shock pale skin - -increased urination which of the following is not a good source of zinc? milk beef shellfish potatoes poultry - -potatoes What impairs iron absorption? - -phyates which of the following is associated with increased iron absorption? - -vitamin C T/F: acceleration of Ca losses from bones is a potential...

HNF 150 Exam 1 Questions With 100% Verified Answers Whole Foods - answerFoods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - answerFoods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - answerVitamins, minerals...

HNF 150 Learning Objectives Week 1&2 Guaranteed Success Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods ️️a measure of nutrients provided per calorie of food Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. ️️1. carbohydrates, fats, proteins, vitamins, and minerals, water Energy yields: Carbs - 4 cal/g, Fat (lipid)- 9 cal/g), Protein- 4 cal/g ...

MSU HNF 150 Exam 3 With 100% Correct Answers 2024 Water balance of the body - answer-Dehydration -Water equilibrium -Water intoxication T/F: 60% of body weight is water weight - answerTrue Major functions of water in the body - answer-Carries nutrients -Cleanses tissue an blood -Solvent -Chemical reactions -Lubricant around joints -Shock absorber -Body temperature How to dehydrate the body - answer-Dont drink enough fluids -Diuretics (alcohol, caffeine) -Eat lots of salt and sugar...

HNF 150 Exam 1 Questions With 100% Verified Answers Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-nutrient density: a measure of nutrients provided per calorie of food -if foods are low in calories but high in nutrients, they are nutrient dense -more nutrient dense=better -ex: salmon, kale, garlic, potatoes Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, ...

HNF 150 MSU Exam 3 Complete Solutions Major organ through which water is lost ️️skin which is not a sign of dehydration? thirst increased urination shock pale skin ️️increased urination Which of the following is not a good source of zinc? milk beef shellfish potatoes poultry ️️potatoes What is the role of water in the body? Water is essential for maintaining hydration, regulating body temperature, transporting nutrients, removing waste, and supporting ...

HNF 150 Exam 1 Questions With 100% Verified Answers fight-flight response with body - answer1. nerves: release neurotransmitters 2. hormonal system: secrete epinephrine and norepinephrine 3. metabolism: speeds up 4. digestive system: shuts down 5. liver: pours forth glucose 6. fat cells: release fat nutrient density - answermeasure of nutrients provided per calorie of food *provides needed nutrients w/ relatively few calories (usually whole foods) six classes of nutrients - answer1. c...

HNF 150 MSU Exam 1 With 100% Verified Answers 2024 What is nutrition? - answerstudy of how food nourishes the body Vitamin C - answerprotects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? - answercomponents of food that are indispensable to the body's functioning What do nutrients provide? - answerenergy serve as building material maintain or repair body parts supports growth "Essential" Nutrients - answermust be ob...