Fitness instructor - Study guides, Class notes & Summaries

ACE FITNESS INSTRUCTOR EXAM 2024 ACTUAL EXAM COMPLETE 200 QUESTIONS WITH DETAILED VERIFIED ANSWERS / ALREADY GRADED A+

Interrelation of nervous, muscular, and skeletal systems to create movement - correct answer Kinetic chain brain and spinal cord, coordinates activity of body parts - correct answer Central nervous system all nerves branching off spinal cord, extending out to the body - correct answer Peripheral nervous system sense distortion in body tissues - correct answer mechanoreceptors mechanoreceptor that senses changes in tension - correct answer Golgi tendon organs mechanoreceptor that s...

Effective participant arrangements include which of the following? - correct answer Circuit Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? - correct answer Dance-oriented Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot camp Which of the following is the most appropriate music...

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE,,Alpha

AAAI/ISMA PRIMARY AEROBIC/GROUP FITNESS INSTRUCTOR CERTIFICATION EXAM 2024 GRADED A+

NASM Group Fitness Instructor Exam Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

Mat Pilates Study Guide - Balanced Body Questions and Answers 100% Pass What are the three levels of observation an instructor can use to analyze a client's movement patterns? global, integrated planar and local When observing vertical alignment from the side, what key bony landmarks do you want to line up with the plumb line of gravity? Tip of earlobe, top of shoulder, center of rib cage, high point of illiac creast, mid-point of the lateral side of the knee, slightly in front of ...

NASM Group Fitness Instructor Exam 2024 Actual Questions with Verified Answers, 100% Guarantee Pass

AFAA Questions and Answers for Group Fitness Instructor Rated A.

Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - correct answer c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experience. c. It considers required range of motion of a workout. Correct d. It focuse...