Exss 181 exam - Study guides, Class notes & Summaries

Actively applying knowledge of sport and exercise psychology requires: A. keeping up to date on your scientific knowledge base B. holding realistic expectations concerning the strengths and limitations of scientific principles C. applying scientific principles in your professional practice setting D. all of the above E. a and b - Answer D. all of the above Emotional disorders affecting sport performance, such as eating disorders and drug abuse, would best be treated by: A. clinical sport...

EXSS 181 Exam II Questions With Verified Answers (Updated) *What are the 4 Steps of a PST program & what happens in each step?* - answer1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - answerability to work toward one's short & long...

EXSS 181 Exam II Questions with Correct Answers *What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - Answer-ability to work toward one's short & long term go...

EXSS 181 Exam 2 questions with correct answers 2024

EXSS 181 Exam 1 UNC Exam Questions and Answers. What is Sport & Exercise Psychology? - ANSWER The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - ANSWER - Research - Teach - Consult What are two Major types of questions in the field? - ANSWER - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological develo...

_______ is defined as focusing on the relevant cues in the environment, maintaining that attentional focus over time, having awareness of the situation and performance errors, and shifting attentional focus as necessary. A. Attention B. Concentration C. Focus D. Awareness - B 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? A basketball player mentally rehearsing a free...

UNC EXSS 181 Exam 2 Questions and Answers (Verified Answers) 2024

What are the 4 steps of PST? - Ans 1. Education and Assessment - participants realize how important it is to acquire psychological skills and how the skill affects performance What are the 4 steps of PST? - Ans 2. Acquisition - Strategies and techniques for learning the various psychological skills What are the 4 steps of PST? - Ans 3. Practice - automate skills through over learning; to teach people to systematically integrate psychological skills into their performance situations; to si...

EXSS 181 Exam 1 Questions and Answers (2023 / 2024) (Verified Answers)

Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must understand what PST can and can not do, Athlete must understand the importance of ...