Exsc 221 - Study guides, Class notes & Summaries

Remember - 80% of disease is contributed to lifestyle factors What is considered the second brain? - Enteric Nervous system (??) Materialism - I am only my body Immaterialsim - I am only my mind Holism - I am my mind and my body Wellness - A state of being that maximizes quality of life. Internal harmony, optimial energy and aliveness. Complete physical, mental, and socail well being Remember - Physical, mental, social, and emotional are dimensions of the whole person, while "wellness...

What are the 3 health related problems due to STRESS? - Answer-Hypertension Depression Immune Deficiency Hypertension - Answer-abnormally high blood pressure immune deficiency - Answer-partial or complete inability of the immune system to respond to pathogens What type of stress do 3/4 of workers have? - Answer-On the job stress What is neural loop functioning? - Answer-The connection between stress and your immune system. What effects do stress hormones have on the body? - Answer-Everyth...

Remember health-related problems due to stress - hypertension, depression, immune deficiency, autoimmune disease Know the statistics of stress found in the workplace in textbook - ¾ of employees reported that workers have more on-the-job stress than workers did a generation ago. Over 30% report they are very stressed due to their work and 26% said they are very "burned out" by their work. Understand neural loop functioning - Occurs as we try to deal with infection and also is the same n...

Exsc 221 Final Complete Questions and Verified Answers A+ Level

Stress that is exhilarating and personally fulfilling is called - eustress The fight-or-flight response is the term given to the response of the division of the autonomic nervous system called the - sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - stress hormone The allostatic load is a fairly recent discovery that describes how chronic stress - can damage the individual A depressed mood, sickness, and stress all share the same - neural loop The ...

Percent of disease that is attributed to lifestyle factors - Answer-80% Considered the second brain - Answer-ENS Materialism - Answer-I am only my body Immaterialism - Answer-I am only my mind Holism - Answer-I am my mind and body Wellness - Answer-The overall harmony of physical, mental, social, and emotional dimensions Physical, mental, social, and emotional are dimensions of the whole person, while "wellness" is - AnswerThe overall harmony of those dimensions Thoughts and feelings af...

The allostatic load is a fairly recent discovery that shows that chronic stress Ans: can damage the individual. Cortisol, the main glucocorticoid in the body, is known as the Ans: stress hormone. The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the Ans: sympathetic nervous system. Stress that is exhilarating and personally fulfilling is called Ans: eustress. A depressed mood, sickness, and stress all share the sam...

Remember health-related problems due to stress Ans: hypertension, depression, immune deficiency, autoimmune disease Know the statistics of stress found in the workplace in textbook Ans: ¾ of employees reported that workers have more on-the-job stress than workers did a generation ago. Over 30% report they are very stressed due to their work and 26% said they are very "burned out" by their work. Understand neural loop functioning Ans: Occurs as we try to deal with infection and also i...

Stress that is exhilarating and personally fulfilling is called - ️️eustress The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the - ️️sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - ️️stress hormone The allostatic load is a fairly recent discovery that shows that chronic stress - ️️can damage the individual. A depressed mood, sickness, and stress all sh...

Stress that is exhilarating and personally fulfilling is called ________. - eustress The fight-or-flight response is the term given to the response of the division of the autonomic nervous system called the ________. - sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - stress hormone The allostatic load is a fairly recent discovery that describes how chronic stress ________. - can damage the individual A depressed mood, sickness, and stress all shar...