Exsc 191 - Study guides, Class notes & Summaries

EXSC 191 Exam With Complete Study Questions And Answers

Exsc 191 final exam Complete Questions and Verified Answers A+ Level

Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle Ans: The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...

Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle - The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...

what increases the risk of falling and possibly permanent disability in older adults? Ans: fear of falling what is one of the biggest nutritional influences for older children? Ans: the media why is vitamin B12 an emphasized recommendation for older adults? Ans: B12 maintain blood cell count what is one of the main functions of fiber that we emphasize in the "healthy aging" diet? Ans: fiber regulates cholesterol and blood sugar evidence shows that test scores are reduced by encouraging...

Nutrition Ans: optimal health, promoting growth & physical development Children 2+ Ans: limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories more likely to repeat a grade, increased tardiness or miss entirely Ans: children who miss meals and experience hunger children who eat breakfast Ans: better test scores (especially math) are significantly higher to be effective Ans: nutrition standards must encompass all food sold in stores encourage proper nutrition ...

EXSC 191 Exam 1 Questions and Answers Exercise is safe for most people. a) true b) false - Ans:-true What is the leading "actual cause of death" in the United States? a) Inactivity/poor nutrition b) Alcohol misuse c) Medical errors d) Tobacco use - Ans:-a) Inactivity/poor nutrition The 2018 federal physical activity guidelines recommend that every adult should do muscle- strengthening activities: a) at least 5 days per week ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RES...

EXSC 191 Exam 1 Complete Questions and Verified Answers A+ Level

EXSC 191 Final Exam Review Questions And Answers 100% Guaranteed Success 2024. How many type 2 diabetes cases could be prevented with diet and exercise? - correct answer. 90% What does macrosomia mean? - correct answer. Overweight newborn PA guidelines for children (MVPA)? - correct answer. 60 min/day what has the greatest nutritional influence on older children? - correct answer. Media what is the memory center of the brain? - correct answer. hippocampus ...