Cscs exam - Study guides, Class notes & Summaries

NSCA CSCS EXAM REVIEW; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin Answer-acetylcholine

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CSCS Exam Practice questions with correct answers With Complete Solution

Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? - correct answer2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An 220 lb athlete has lost 2 lbs during practice. How much water does the athlete need drink to replace the lost weight? - correct answer2 pints (32 oz) 1 pint / lb loss How close to a competition should an endurance athlete be encouraged to eat (if tolerated)? - cor...

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NSCA CSCS #2 EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS

CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer-calcium