Canfitpro fis theory - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro fis theory? On this page you'll find 78 study documents about Canfitpro fis theory.
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CANFITPRO FIS THEORY EXAM Q&A
- Exam (elaborations) • 33 pages • 2023
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CANFITPRO FIS THEORY EXAM Q&A 
Optimal health perspective - ANS-includes the pursuit of enhanced quality of life, personal growth, and 
individual potential through positive lifestyle behaviours and attitudes 
Transtheoretical Model of Change - ANS-precontemplation, contemplation, preparation, action, 
maintenance, reversibility 
precontemplation stage - ANS-the stage of change in which a person might develop increased 
awareness of an opportunity but is not yet thinking seriously about makin...
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Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025
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Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025
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Canfitpro FIS Theory Exam – Q’s & A’s
- Exam (elaborations) • 27 pages • 2023
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Canfitpro FIS Theory Exam – Q’s & A’s
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CanFitPro - FIS Theory Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 17 pages • 2023
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CanFitPro - FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro - FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro - FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro - FIS Theory Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro - FIS Theory Exam All Possible Questions and Answers with complete solution
- Exam (elaborations) • 25 pages • 2024
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ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) - Answer-3 energy systems 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility - Answer-three primary components of fitness 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output - Answer-4 benefits of training the cardivoscular system 
_____________ provides the ab...
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CANFITPRO - FIS THEORY EXAM|UPDATED&VEREFIED|100% SOLVED|GUARANTEED SUCCESS
- Exam (elaborations) • 27 pages • 2023
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CANFITPRO - FIS THEORY EXAM|UPDATED&VEREFIED|100% SOLVED|GUARANTEED SUCCESS
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CanFitPro - FIS Theory Exam – Q/A
- Exam (elaborations) • 21 pages • 2023
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CanFitPro - FIS Theory Exam – Q/A
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Canfitpro FIS Theory Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 22 pages • 2023
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Canfitpro FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanfitpro FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanfitpro FIS Theory Exam 2023-2024 Questions and Answers 100% CorrectCanfitpro FIS Theory Exam 2023-2024 Questions and Answers 100% Correct 
Optimal health perspective - ANSWER-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes 
 
Transtheoretical Model of Change - ...
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CANFITPRO FIS THEORY EXAM
- Exam (elaborations) • 21 pages • 2024
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- $12.99
- + learn more
Optimal health perspective - Answer-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes 
 
Transtheoretical Model of Change - Answer-precontemplation, contemplation, preparation, action, maintenance, reversibility 
 
precontemplation stage - Answer-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about making the change 
 
Contempl...
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CanFitPro - FIS Theory Exam Questions With Verified Answers
- Exam (elaborations) • 20 pages • 2024
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CanFitPro - FIS Theory Exam Questions 
With Verified Answers 
ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) - answer3 energy systems 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility - answerthree primary components of fitness 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output - answer4 benefits of train...
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