Bodybuilding coach - Study guides, Class notes & Summaries

NASM Physique and Bodybuilding Coach Questions with Complete Solution

NASM Physique and Bodybuilding Coach Exam Questions And Answers Evidence-based practice - ANS An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - ANS A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typically inclu...

NASM Physique and Bodybuilding Coach Practice Exam Containing 95 Questions and Answers Best Graded A+ . Terms like: What is the primary purpose of assessment and evaluation for the physique client? - Answer: Help the Physique Coach determine how to apply evidence-based practice for their client

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - CORRECT ANSWER - a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - COR...

NASM Physique And Bodybuilding Coach Chap 17 Exam Question And Answers 2024

What does the three-component model separate fat-free mass into? Total body water and fat-free dry mass What are the two components that make up the model for body composition? Fat-free mass and fat mass What is the error of measurement when using DEXA for the assessment of body composition? 2 to 3% An individual with a BMI of 20 kg/m2 would be considered? Healthy weight What method of body composition testing relies on the premise that different tissues and subst...

NASM PHYSIQUE AND BODYBUILDING COACH EXAM QUESTIONS AND ANSWERS

NASM Physique and Bodybuilding Coach Chap 9 Exam Questions And Answers 2024

NASM Physique And Bodybuilding Coach Champ 4 Exam Questions And Answers 2024

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - ANS a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - ANS ...