Afaa group - Study guides, Class notes & Summaries

AFAA Group Fitness Certification Exam With 100% Correct Answers 2023

AFAA GROUP FITNESS CERTIFICATION 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Name the 4 training variables used when designing an exercise program. - CORRECT ANSWER >> Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - CORRECT ANSWER >> frequency Which FITT principle refers to the difficulty of an exercise or exercise session? - CORRECT ANSWER >> intensity Which FITT principle refers to the duration ...

AFAA Group Fitness Exam With 100% Correct Answers 2023

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM PREP EXAM 2024/25 |QUESTIONS AND ANSWERS

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 400+ QUESTIONS AND CORRECT ANSWERS|AGRADE

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. What does exercising in the strength level works to do? - CORRECT A...

AFAA GROUP FITNESS 2024 EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+

[Ch 1] What are the AFAA 5 Questions? - ANSWER 1) What is the purpose of this exercise? 2) Are you doing the exercise effectively? 3) Does the exercise create any safety concerns? 4) Can you maintain proper alignment and form for the duration of the exercise? 5) For whom is the exercise appropriate or inappropriate? [Ch 1] Obesity definition - ANSWER The condition of being considerably overweight; a person with a BMI of 30 or greater or who is at least 30 pounds over the recommended weigh...

NASM AFAA GFI GROUP FITNESS REAL EXAM 2024 LATEST VERSION QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A | LATEST UPDATE NASM AFAA GFI GROUP FITNESS REAL EXAM 2024 LATEST VERSION QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A | LATEST UPDATE