Acsm ep c exam - Study guides, Class notes & Summaries

ACSM EP-C EXAM 201 QUESTIONS WITH CORRECT ANSWERS 3 Tools that provide accurate information for health and fitness assessments CORRECT ANSWER 1. physical activity Readiness - Questionnaire (PAR-Q) 2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 3. medical evaluation including a physical examination and stress test by a qualified health care provider What is the minimum requirement when getting accurate inform...

ACSM EP-C Exam Practice 2023 with 100% correct answers

ACSM EP UPDATED Exam Questions and CORRECT Answers Physical activity is defined as A) Any bodily movement produced by the contraction of skeletal muscles that results in a substantial increase in caloric requirements over resting energy expenditure. B) A type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve and/or maintain one or more components of physical fitness. C) A set of attributes or characteristics that people have or achie...

ACSM EP-C Exam Practice(Answered)2023.

Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved Longitudinal Muscle - answerA muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus - answerThe ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk - answerDuring the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication - answerA reason or rationale NOT to ...

Prep-U ACSM EP-C Exam Questions and Answers 100% Solved The frequency of breathing multiplied by the volume of air moved per breath, per minute, is known as: - answerPulmonary ventilation. What is the recommended work-to-rest ratio when performing depth jumps? - answer1:10 Energy balance is important for body weight and body composition goals. In addition to performing exercises that will enlarge muscle mass, clients seeking to increase muscle mass should slightly increase daily energy in...

Prep-U ACSM EP-C Exam Questions and Answers 100% Solved The frequency of breathing multiplied by the volume of air moved per breath, per minute, is known as: - answerPulmonary ventilation. What is the recommended work-to-rest ratio when performing depth jumps? - answer1:10 Energy balance is important for body weight and body composition goals. In addition to performing exercises that will enlarge muscle mass, clients seeking to increase muscle mass should slightly increase daily energy in...

ACSM EP-C Exam Practice 2023 with 100% correct answers

ACSM EP-C exam review rated 100% correct!!!

ACSM-EP Practice Exam (From Study Book) Latest Update Graded A+ Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm C Which of the following represents the demarcation point of a very high health ris...