1 gram of fat calories - Study guides, Class notes & Summaries

"Junk foods" have (high or low) nutrient density. - Low 1 gram of carbohydrate provides how many calories? - # of grams of carbs x 4 calories per gram 1 gram of fat (lipid) provides how many calories? - # of grams of fats x 9 calories per gram 1 gram of protein provides how many calories? - # of grams of proteins x 4 calories per gram A mood disorder associated with the abnormal fear of food and getting fat, distortion of body image, and a loss of control is know as what? - Anorexia Nervo...

The best weight control program includes a long-term commitment to: 1) Eating mostly fruits and vegetables 2) Eating a balanced diet 3) Eating a balanced diet and exercising 4) Exercising : Eating a balanced diet and exercising When computing the caloric composition of food, one must remember that carbohydrates contain _____ calories per gram, fats contain _____ calories per gram and protein contains _____ calories per gram. 1) 4, 4, 9 2) 9, 4, 4 3) 4, 6, 9 4) 4, 9, 4 5) 9, 6, 4 ...

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - correct answer -foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - correct answer hyd...

NTDT Exam 1 Questions & Answers 2024/2025 The 6 major nutrients are: - ANSWERSCarbohydrates Protein Fat Vitamins Minerals Water How many calories are in 1 gram of carbohydrate - ANSWERS4kcal/gram How many calories are in 1 gram of protein - ANSWERS4kcal/gram How many calories are in 1 gram of fat - ANSWERS9kcal/gram What is nutrient density? - ANSWERSFoods with high nutrition density and low calories. Ex. Cup of carrots vs. fudge --> CARROTS What is energy density? ...

Exam #1 Correct Answer- Which of the following foods does the average American eat too much of on a regular basis? Correct Answer-Refined grain products. What is the second leading cause of death in the US? Correct Answer-Cancer All of the following are organic nutrients except? Correct Answer-Iron Which of the following nutrients provides energy, but also has a nitrogen component? Correct Answer-Protein Which of the following nutrients provides the MOST energy per gram consumed? ...

NSG 3100- Exam 4- Galen Tested Questions With Revised Correct Detailed Answers GRADED PASS 1) What are the 4 macronutrients - ANSWER lipids proteins water carbohydrates 2) Nutrients that are needed in small amounts are referred to as what - ANSWER micronutrients 3) What are the 2 categories of micronutrients - ANSWER minerals vitamins 4) What are carbohydrates and how much calories do they provide per gram - ANSWER chemical substances composed ...

______ are central to the formation of plaques in blood vessels that contribute to cardiovascular disease - Answer- "Essential" Nutrients - Answer-must be obtained from an external source because we can't make them ourselves or can't make enough "Less, fewer, or reduced" - Answer-Containing at least 25% less of a nutrient or calories than reference food 2 Types of Digestion - Answer-Mechanical and Chemical 5 Kinds of Lipoprotein - Answer-1. Chylomicron 2. VLDL (Very Low Density) 3...

DHN EXAM 1 QUESTIONS AND ANSWERS GRADED A In general, what are some factors that influence a person's food choices? Income, education, occupation, ethnic identity, nutritional knowledge, current health status, values, social interactions, personal preference⇒household structure, composition, and traditions What is the leading cause of death in the United States? Heart disease Which of the ten leading causes of death can be attributed, at least in part, to a person's diet? Heart disease, ca...

If a fudge brownie has 9 grams of carbohydrates, 1 gram of protein and 12 grams of fat. How many calories are in the brownie? 9 grams of carbohydrates x 4 = 36 kcal 1 gram of protein x 4 = 4 kcal 12 grams of fat x 9 = 108 kcal total = 148 kcal If you ate the fudge brownie, you would consume 148 calories. If a fudge brownie has 22 grams of carbohydrates, 2 gram of protein and 16 grams of fat. How many calories are in the brownie? 22 grams carbohydrates x 4 = 88 kcal 2 grams protein x 4 = ...

TEST BANK FOR NUTRITION: CONCEPTS AND CONTROVERSIES 5TH EDITION BY FRANCES SIZER, ELLIE WHITNEY, LEONARD PICHÉ | ALL CHAPTERS | LATEST GUIDE A+. Table of Contents Chapter 1: Food Choices and Human Health Chapter 2: Nutrition Tools – Standards and Guidelines Chapter 3: The Remarkable Body Chapter 4: The Carbohydrates: Sugar, Starch, Glycogen and Fibre Chapter 5: The Lipids: Fats, Oil, Phospholipids, and Sterols Chapter 6: The Proteins and Amino Acids Chapter 7: The Vitamins Chapter 8:...