Unc exss 181 exam 2 - Study guides, Class notes & Summaries
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC EXSS 181 Exam 2 Questions and Answers 100% Correct
- Exam (elaborations) • 24 pages • 2024
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4 steps of PST program1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Why are the phases of PST programs described as a circular process?you always reassess at 
the end and try again 
What is the ultimate goal of PST?Self Regulation: the ability to work towards one's short and 
long term goals by effectively motion and managing one's thoughts, feelings, and behaviors. 
What are self-regulations ...
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UNC EXSS 181 Final Exam 80 Questions with Correct Answers
- Exam (elaborations) • 13 pages • 2023
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UNC EXSS 181 Final Exam 80 Questions with Correct Answers 
Definition of Sport and Exercise psychology - Correct Answer The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge" (Gill, 2000) 
 
Three roles of sport Psychologists - Correct Answer Research: plan, design, implement and evaluate research. Theoretical and applied research and intervention. 
 
Teaching: university courses. All levels. Community and sport organizations. 
 
Consulti...
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Unc Exss 181 Final Exam Questions With 100% Correct Answers
- Exam (elaborations) • 34 pages • 2024
- Available in package deal
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Unc Exss 181 Final Exam Questions With 
100% Correct Answers 
4 steps of PST program - answer1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - answer- Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC Exss 181 Final Exam Questions With 100% Correct Answers
- Exam (elaborations) • 35 pages • 2024
-
- $14.49
- + learn more
UNC Exss 181 Final Exam Questions With 
100% Correct Answers 
4 steps of PST program - answer1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - answer- Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
Unc Exss 181 Final Exam Questions With 100% Correct Answers
- Exam (elaborations) • 34 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
Unc Exss 181 Final Exam Questions With 
100% Correct Answers 
4 steps of PST program - answer1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - answer- Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC Exss 181 Final Exam Questions With 100% Correct Answers
- Exam (elaborations) • 35 pages • 2024
-
- $14.49
- + learn more
UNC Exss 181 Final Exam Questions With 
100% Correct Answers 
4 steps of PST program - answer1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - answer- Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
EXSS 181 Exam 1 UNC Questions with 100% Correct Answers | Latest Version 2024 | Verified
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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EXSS 181 Exam 1 UNC Questions with 
100% Correct Answers | Latest Version 
 
2024 | Verified 
 
What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, 
and the practical application of that knowledge 
 
What are the 3 Roles of Sports Psychologists? - 
- Research 
- Teach 
- Consult 
 
What are two Major types of questions in the field? - 
- Psychological factors on sport/physical activity behavior and performance 
- Participating in sport/physical ...
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