Snatch block - Study guides, Class notes & Summaries

Millwright Rigging & Lifting Exam Questions With Verified Answers 2024/2025 The breaking strength of rope is a. force needed to pull rope b. force needed to tear rope c. force needed to break the rope d. force needed to stretch rope - answerc. force needed to break the rope What are spreader beams used for? a. calculate loads b. use on heavy lods c. support loads during lifts d. support long loads during lifts - answerd. support long loads during lifts What are equalizer beams used f...

Millwright Rigging & Lifting Exam Questions With Verified Answers 2024/2025 The breaking strength of rope is a. force needed to pull rope b. force needed to tear rope c. force needed to break the rope d. force needed to stretch rope - answerc. force needed to break the rope What are spreader beams used for? a. calculate loads b. use on heavy lods c. support loads during lifts d. support long loads during lifts - answerd. support long loads during lifts What are equalizer beams used f...

NYS Tow Truck Endorsement Practice Test 2 Cables must be wound _____________ A. Loosely and gently B. Tightly and evenly C. Taught and strong D. Loosely and even B What device is used to thread cable through it to form a loop? A. Winch B. Snatch Block C. Sheave D. Wedge Socket D What are the four most common types of chain? A. Transport B. Alloy C. Proof coil D. High test E. All of the above E Which of the following types of chain is heat treated?

NYS Tow Truck Endorsement Practice Test 2 2024 Cables must be wound A. Loosely and gently B. Tightly and evenly C. Taught and strong D. Loosely and even - Answer B What device is used to thread cable through it to form a loop? A. Winch B. Snatch Block C. Sheave D. Wedge Socket - Answer D What are the four most common types of chain? A. Transport B. Alloy C. Proof coil D. High test E. All of the above - Answer E Which of the following types of chain is heat treated? A. Proof coi...

Cables must be wound _____________ A. Loosely and gently B. Tightly and evenly C. Taught and strong D. Loosely and even - ANSWER B What device is used to thread cable through it to form a loop? A. Winch B. Snatch Block C. Sheave D. Wedge Socket - ANSWER D What are the four most common types of chain? A. Transport B. Alloy C. Proof coil D. High test E. All of the above - ANSWER E Which of the following types of chain is heat treated? A. Proof coil B. Tr...

NYS Tow Truck Endorsement Practice Test 2 / NYS Tow Truck Endorsement Practice Test 2 LATEST UPDATE 2024 FINAL PASS A+ Cables must be wound _____________ A. Loosely and gently B. Tightly and evenly C. Taught and strong D. Loosely and even - ANSWER-B What device is used to thread cable through it to form a loop? A. Winch B. Snatch Block C. Sheave D. Wedge Socket - ANSWER-D What are the four most common types of chain? A. Transport B. Alloy C. Proof coil D. High test E. All of...

CROSSFIT LEVEL1 CERTIFICATION (with Complete Solutions) 2023 LATEST UPDATE What is crossfit correct answers Constantly varied functional movements executed at high intensity Constantly varied correct answers General physical preparedness (GPP) What is General Physical Preparedness correct answers Term used to describe the generalised base qualities of an athlete What's the aim of GPP correct answers To establish a board foundational fitness level that can then be converted and ap...

Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) ...

Aims of Crossfit Crossfit has been to forge a broad, general, and inclusive fitness. Prepare trainees for any physical contingency-prepare them not only the unknown but for the unknowable. Prescription of Crossfit Crossfit is: "Constantly vaired, High-intensity, functional movement." This is our prescription. Functional Movements are universal motor recruitment patterns; Performed in a wave of contraction from core to extremity. Move large loads over long distance and to do so fast...

Crossfit Level 1 movements Exam Questions With 100% Correct Answers Air Squat points of performance - answerBack flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat - answerStance - shoulder width, toes - straight ahead or out slightly Stand up tall - maintain a neutral spine Movement is initiated at the hip Weight centered in foot Knees should track outward Hip joint should be below knee joint Air Squat violations - answerlazy lumbar curve, b...