Shoulder press violations - Study guides, Class notes & Summaries
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C@CM test Multiple Choice Questions & True/False Completed with Accurate Answers (2022/2023)
- Exam (elaborations) • 18 pages • 2022
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C@CM test; Multiple Choice Questions & True/False 
 
1.	Which of the following best summarizes the Computing Policy? 
A. The Computing Policy is a community standard that establishes your responsibility to behave as a mature, reasonable and ethical person. 
B. The Computing Policy establishes specific student responsibilities for behaving in compliance with state and federal law. 
C. The Computing Policy explicitly defines all prohibited computing behaviors as required by the DMCA. 
	A. The Comp...
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TEST OCS EXAM 1
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TEST OCS EXAM 1 
Fidelity - CORRECT ANSWER-Marine Corps and unit heritage, core values, ethics and 
Marine Corps leadership traits and principles. It is expressed through our motto, 
"Semper Fidelis," meaning "Always Faithful" 
Fighter - CORRECT ANSWER-addresses professional and career development, 
including Professional Military Education, Military Occupational Specialty /Navy 
Enlisted Code, Marine Corps Common Skills, interpersonal communication skills and on 
and off-duty educati...
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Crossfit level 1 certification Graded A+(	Q&A)
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Definition of Crossfit - ANSWER constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - ANSWER load, distance, and speed for production of high power 
 
Define intensity - ANSWER power 
(intensity is the independent variable) 
 
Crossfit methodology: - ANSWER safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, rep...
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Crossfit level 1 certification Graded A+
- Exam (elaborations) • 12 pages • 2023
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Sumo deadlift high pull points of performance: - ANSWER hips open before shrug and arm bend, bar is pulled up to just the below the chin, fast and aggressive, elbows travel and finish high and outside, elbows are higher than hands at all times during the movement 
 
The starting place for gymnastic competency: - ANSWER the well known callisthenic movements: pull-ups, push ups, dips, and rope climb 
 
Shoulder press violations: - ANSWER bar forward of frontal plane, leaning back with ribs stickin...
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Massachusetts Permit Test 2023 Graded A+
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Massachusetts Permit Test 2023 Graded A+ If you are under 18, what hours can you not drive, and who can you drive it with? 12:00-5:00a.m., you can drive if you are with a licensed parent 
How long after getting a JOL can a teen not drive with someone in the car who is under 18, and who must accompany you in order for you to? 6 months, must be accompanied by a adult over 21 who has had their drivers licence for at least one year. 
Are you allowed to use the cell phone while driving at all while y...
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CrossFit level 1 certification Questions and answers fully solved 2023
- Exam (elaborations) • 66 pages • 2023
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CrossFit level 1 certification Questions and answers fully solved 2023CrossFit level 1 certification Questions and answers fully solved 2023 
 
 
Definition of Crossfit - correct answer constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - correct answer load, distance, and speed for production of high power 
 
Define intensity - correct answer power 
(intensity is the independent variable) 
 
Crossfit methodology: - corr...
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