Semper fit exam - Study guides, Class notes & Summaries

SEMPER FIT BASIC FITNESS COURSE MARINE NET, EXAM QUESTIONS WITH 100% CORRECT ANSWERS LATEST UPDATE 2024/2025 (GRADED) Define exercise physiology Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness Optimal fitness refers to the best functioning level of fitness a M...

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Semper Fit Basic Fitness Course -marinenet Exam 2024 with 100%Correct Answers. Which of the following best defines exercise physiology? - ANSWER The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of - ANSWER optimal fitness Which of the following tests can measure a Marine's optimal fitness? - ANSWER Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and...

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Semper Fit Basic Fitness Course Exam Questions & Answers 2024 Update..Semper Fit Basic Fitness Course Exam Questions & Answers 2024 Update..

Semper Fit Basic Fitness Course -marinenet Exam 2024 with 100%Correct Answers. Which of the following best defines exercise physiology? - ANSWER The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of - ANSWER optimal fitness Which of the following tests can measure a Marine's optimal fitness? - ANSWER Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and...

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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 (Graded A+) Which factor measures a Marine's optimal fitness? correct answers Optimal fitness can be measured by accomplishing missions without undue fatigue. The ability of a muscle to contract repeatedly without fatiguing. correct answers Muscular Endurance The ability of the heart and lungs to work efficiently over an extended period of time and provide oxygen to the working muscles. correct answers Car...