Pdhpe hsc - Study guides, Class notes & Summaries
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Syllabus exam questions and answers 2024.
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PDHPE HSC Syllabus exam questions and answers 2024.
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PDHPE HSC Syllabus - Sports Medicine questions with correct answers
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PDHPE HSC Syllabus - Sports Medicine questions with correct answers
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PDHPE HSC Core 2 Syllabus Guaranteed A+
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PDHPE HSC Core 2 Syllabus Guaranteed A+ 
How does regular exercise affect cardiovascular health? 
️️ It strengthens the heart, improves circulation, and lowers the risk of heart disease 
What does "mental health" encompass? 
️️ Emotional, psychological, and social well-being 
How does physical activity improve sleep quality? 
️️ It helps regulate the body’s sleep cycle and reduces stress, leading to deeper rest 
What is the benefit of setting boundaries in relationship...
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PDHPE HSC CORE 2 Exam Questions And All Correct Answers.
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what are the 3 energy systems? - Answer ATP/PC 
lactic acid 
aerobic 
 
ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer creatine phosphate 
1:1 
10-15 seconds 
inability to resynthesise 
heat 
2 mins 
100m sprint 
 
Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer carbohydrates and glycogen 
1:2 
30secs- 4mins (intensity dependant) 
lactic acid bu...
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PDHPE HSC CORE 1: Exam documents | BUNDLED/
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PDHPE HSC CORE 1: Exam review Questions and answers, VERIFIED// 2024-25 Exam board exam predictions. APPROVED/
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PDHPE HSC Core 1 Syllabus Rated A+
- Exam (elaborations) • 6 pages • 2024
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PDHPE HSC Syllabus exam questions and answers 2024
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PDHPE HSC Syllabus exam questions and answers 2024
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PDHPE HSC Syllabus - Sports Medicine questions with correct answers
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PDHPE HSC Syllabus - Sports Medicine questions with correct answers
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PDHPE HSC CORE 1 (SOLVED) 100% CORRECT -greatdoc
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PDHPE HSC CORE 1 (SOLVED) 100% CORRECT!!
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