Nutrient dense foods - Study guides, Class notes & Summaries

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - correct answer -foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - correct answer hyd...

Exam 3: NUR257 / NUR 257 (Latest 2024 / 2025 Update) Concepts of Aging and Chronic Illness Exam Review | 100% Correct - Galen Q: Decreased gastric PH means? Answer: Dont break down nutriets as easily without proper acidic levels Q: Decreased absorbing cells in intestines means? Answer: need nutrient dense foods that are lower in calories. Q: Bone loss and lean muscle mass means? Answer: problems results from inactivity immobiliy increased fatigue, lower endurance. Q: Constipation for older adult...

Certified Nutrition Specialist Final Exam 2024 With Complete Solutions. Food is so much more than fuel. a. true b. false - Answer a. true Good nutrition takes into account the following: a. energy balance b. nutrient intake c. environmental sustainability d. All of the above - Answer d. all of the above Good nutrition programs can help to properly control energy balance. a. true b. false - Answer a. true Which of the following statements is true in regards to nutrient density? a. It...

HNF Exam 1 Study Guide Questions And Answers 100% Verified Nutrient Density - ANS--Foods rich in nutrients relative to their energy content (calories) *Lower calories and higher nutrients =nutrient dense* 6 classes of nutrients - ANS-1. Water 2. Carbohydrates 3. Fats 4. Protein 5. Vitamins 6. Minerals Energy Yields (kcal/gram) - ANS-

Nusc 1165 Final Exam 2024 With Complete Solution. leading causes of death attributed to nutrition - ANSWER heart disease, cancer, stroke energy yielding nutrients - ANSWER broken down to generate energy - carbs, lipids, proteins macronutrients - ANSWER needed in large amounts - carbs, lipid, proteins, water micronutrients - ANSWER needed in small amounts - vitamins, minerals inorganic - ANSWER does not contain carbon organic - ANSWER contains carbon amount of energy provided by carbs ...

Nusc 1165 Final Exam 2024 With Complete Solution. leading causes of death attributed to nutrition - ANSWER heart disease, cancer, stroke energy yielding nutrients - ANSWER broken down to generate energy - carbs, lipids, proteins macronutrients - ANSWER needed in large amounts - carbs, lipid, proteins, water micronutrients - ANSWER needed in small amounts - vitamins, minerals inorganic - ANSWER does not contain carbon organic - ANSWER contains carbon amount of energy provided by carbs ...

nutrient density - Answer--foods rich in nutrients relative to their energy content (calories). -Usually whole foods -Lower in calories+Higher in nutrients= More Nutrient Dense 6 classes of nutrients - Answer--carbohydrates, fats, proteins, vitamins, minerals, water -Only the macronutrients (fat, protein, carbohydrate) provide energy energy yield (kcal/gram) for fats - Answer-9 kcal/gram energy yield (kcal/gram) for proteins - Answer-4 kcal/gram energy yield (kcal/gram) for carbohydrates ...

Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Answer A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, pr...

NUTR 280 Exam 1 Theimer Questions and Answers nutrients -Answer-indispensable (vital) substances in food -your food choices determine the nutrients you consume Name 4 components nutrients provide: -Answer--energy -serve as building material -help maintain or repair body parts -support growth and regulate body processes "essential" nutrients -Answer-MUST be consumed in the diet, cannot be made by the body or in sufficient quantities Carlories -Answer-expresses the amount of energy prov...

nurse is preparing to bottle feed an infant who has a cleft lip. Which of the following actions should the nurse take to reduce the risk of aspiration? a) burp the infant once at the end of the feeding b) use a bottle that has a two way valve c) place a low-flow rate nipple on the bottle d) squeeze the infants cheeks together while feeding - Answer- D) squeeze the infants cheeks together while feeding * nurse should identify that an infant who has a cleft lip will have difficulty in obta...