Nasm weight loss 2024 - Study guides, Class notes & Summaries
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 40 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of th
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM CPT Final Exam Questions and Answers (2024 / 
2025) (Verified Answers) 
Core and balance exercises are a component of which part of an 
OPT workout? 
Select one: 
a. Resistance training 
b. Client's choice 
c. Activation 
d. Skill development - CORRECT ANSWER C. Activation 
What is the recommended number of SAQ sessions per week for 
weight-loss clients? 
Select on
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 106 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
What are psychological factors? - CORRECT ANSWER the biological, social, and 
environmental factors that affect an individual's thoughts, feelings, and actions. 
What are the 5 psychological factors that are key reasons why people with obesity may 
not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 
2. Dieting 
3. Willpower 
4. Adherence 
5. Ambivalence 
What are some examples of weight lo...
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NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 40 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of the global GDP do obesity-related costs 
account for? - CO
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NASM Nutrition Exam Questions & Answers 2024
- Exam (elaborations) • 27 pages • 2024
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NASM Nutrition Exam Questions & Answers 2024 
 
 
Common assessments performed by a Nutrition Coach include height, weight, body composition, and what other test? 
 
Select one: 
a. Blood pressure 
b. SCOFF test 
c. Hydrostatic weighing 
d. Anthropometric measurements - ANSWER-d. Anthropometric measurements 
 
With which client would it be most appropriate for the Nutrition Coach to work? 
 
Select one: 
a. Clients considering training for a half-Ironman 
b. Issues with consistent weight loss 
c...
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NASM WEIGHT LOSS SPECIALIST EXAM WITH ACTUAL CORRECT QUESTIONS AND VERIFIED DETAILED RATIONALES ANSWERS LATEST UPDATE 2024 ALREADY GRADED A+ 100% GUARANTEED PASS!!
- Exam (elaborations) • 12 pages • 2024
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NASM WEIGHT LOSS SPECIALIST EXAM WITH ACTUAL 
CORRECT QUESTIONS AND VERIFIED DETAILED 
RATIONALES ANSWERS LATEST UPDATE 2024 ALREADY 
GRADED A+ 100% GUARANTEED PASS!!
-
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 75 pages • 2024
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NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
Insulin functions to have what effect on the liver? 
Select one: 
a. Insulin does not affect the liver. 
b. Decrease hepatic glucose output 
c. Increase hepatic glucose output 
d. Causes it to oxidize protein - CORRECT ANSWER b. Decrease hepatic glucose 
output 
Reaching recommended physical activity levels has been shown to reduce the risk of 
developing obesity by what percent when compared to inactiv...
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NASM Weight Loss Specialist Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
- Exam (elaborations) • 8 pages • 2024
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NASM Weight Loss Specialist 
Exam | Questions and Correct 
Answers | Latest Update 
2024/2025 | 100% PASS 
BMI is determined by dividing body weight in kilograms by which of the 
following? - Answer -Height in meters squared. 
Which of the following has been associated with the prevalence of 
obesity? - Answer -Education Level. 
A BMI above what value is considered to be extreme or morbid obesity? 
- Answer -40 kg/m2. 
After the age of 20, which of the following age groups has the lowest 
preval...
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NASM NUTRITION CERTIFICATION EXAM 2024
- Exam (elaborations) • 14 pages • 2024
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NASM NUTRITION CERTIFICATION EXAM 2024 
 
 
A Nutrition Coach can provide clients non-medical nutrition information and behavior guidance. - correct answer True 
 
True or False? 
 
Every region requires that a Nutrition Coach work under the supervision of a Registered Dietitian. - correct answer False 
 
Which networking partner would you refer clients who have issues with chronic depression or anxiety; gain client referrals who would benefit from regular nutrition guidance and accountability?...
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NASM NUTRITION CERTIFICATION QUIZES | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
- Exam (elaborations) • 64 pages • 2024
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NASM NUTRITION 
CERTIFICATION QUIZES | 
Questions and Correct Answers | 
Latest Update 2024/2025 | 100% 
PASS 
T/F Every region requires that a Nutrition Coach work under the 
supervision of a Registered Dietitian. 
False 
Athletic Trainer 
Refers clients Who have orthopedic issues or injuries who need advice 
on fitness and rehab; gain athlete referrals who need assistance with 
weight loss or nutrition accountability. 
psychologistRefers clients who have issues with chronic depression or anxie...
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