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Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...

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2024 NASM Group Fitness Exam New Full Questions and Answers ( Included ) 100% Correct 1. Kinetic Chain Answer: interrelation of nervous, muscular, and skeletal systems to createmovement 2. CNS Answer: central nervous system; brain and spinal cordcoordinates activity of body part 3. PNS Answer: the sensory and motor neuronsthat connect the CNS to the rest of the body 4. Mechanoreceptors Answer: sense distortion in the body 5. golgi tendon organs (GTO) Answer:sense changes in muscular...

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Three Types of Muscle 1. Skeletal 2. Cardiac 3. Smooth 2 forms of Hypertrophy 1. In series 2. In parallel Primary mechanism for hypertrophy associated with resistance training Increase in number of sarcomeres in parallel How is in series hypertrophy achieved Increasing the number of sarcomeres- basic functional unit of muscle- along length of fiber Though in series hypertrophy does take place in humans, it only occurs in extreme cases such as Following immobil...

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