Kine 223 - Study guides, Class notes & Summaries

emotional dimension of wellness correct answers enjoying life despite challenges physical dimension of wellness correct answers exercising regularly, eating a healthy diet, and getting sufficient sleep social dimension of wellness correct answers communication respectfully with family, friends, and associates spiritual dimension of wellness correct answers giving life purpose through personal values & beliefs Which of the following are physical & psychological benefits of adequate sl...

Physiological change that occurs during sleep correct answers Decrease in blood pressure T or F: sleep is a period of brain inactivity correct answers F Which area of the brain triggers an emotional response to a stressful event correct answers Amygdala under weight and starved themselves from fear of being fat correct answers anorexia and mental health disease Strategies for proper sleep hygiene correct answers Dark room, cool, reduce light exposure half hour before bed, no caffeine...

scientific inquiry correct answers Aka myth busting methods by which scientific questions are answered steps in the scientific method correct answers -ask a question -do background research -construct hypothesis -test it with experiment -analyze your data, draw conclusion -communicate results anecdotal recommendation correct answers 1. No access to the original research 2. Reliance on a single study (or two) 3. Quick and confusing generalizations. controlled studies correct answ...

Identify possible causes of cancer correct answers o Carcinogens o Radiation o Bacteria/viruses o Weakened immune response o Hereditary Match the ABCDE's of melanoma with warning signs correct answers Asymmetry Border Color Diameter Evolving Viral hepatitis correct answers Hepatitis A virus (HAV) Hepatitis B virus (HBV) Hepatitis C virus (HCV) Hepatitis A virus (HAV) correct answers causes a short-term or self-limited liver infection that can be quite serious, although it d...

KINE 223 C VOLLEYBALL CAMPBELL FINAL EXAM 100% VERIFIED (Frequently Tested)

What must a formal experiment include? correct answers A control What is a case control study? correct answers Studies in which patients who already have a specific condition or outcome are compared with people who do not. Where does evidence-based public health practice come from? correct answers Clinical epidemiology and evidence-based medicine. Which study has the lowest risk of bias? correct answers Meta-analysis What is the scientific method? correct answers A methodical approac...

The key to endurance training is correct answers periodization Periodization applies to a ____________________ workout plan. correct answers monthly, weekly, yearly, daily Using the philosophy of periodization and a 13-month training schedule, an athlete training for a marathon will run 26 miles prior to the actual marathon event. In which month will they run the practice 26 miles? correct answers 10 Morning workouts increase metabolism better than workouts performed in the afternoon or...

QUESTIONS AND ANSWERS

Health "A universal trait." ___________ is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. Wellness ____________ is a process of making informed choices that will lead one, over a period of time, to a healthy lifestyle that should result in a sense of well being. Seven Elements of wellness that lead to BALANCE: Mental Social Spiritual Intellectual Environmental Occupational Physical (exercise and nutrition) Emotional ___...

Health "A universal trait." ___________ is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. Wellness ____________ is a process of making informed choices that will lead one, over a period of time, to a healthy lifestyle that should result in a sense of well being. Seven Elements of wellness that lead to BALANCE: Mental Social Spiritual Intellectual Environmental Occupational Physical (exercise and nutrition) Emotional ___...