Exsc 410 - Study guides, Class notes & Summaries

Cortisol and norepinephrine - correct answer Stage of resistance in general adaptation syndrome - elevated levels of hormones 4 categories of stressors - correct answer psychointrapersonal (most of our stressors), bioecological, physical, sociological 3 aspects of hardiness - correct answer commitment, challenge, control Bioecological stressor example - correct answer changes in barometric pressure Stages of general adaptation syndrome - correct answer alarm, resistance, exhaustion ...

What is Buddhism's goal? - correct answer To alleviate suffering What is suffering caused by according to buddhists? - correct answer Greed and hatred What is greed? - correct answer wanting something we don't have What is hatred? - correct answer Wanting something that we do have to go away What is impermanence? - correct answer the reality that all things will eventually come to an end What are delusions? - correct answer a skewed view on reality/not seeing things as they trul...

EXSC 4100 Adapted Physical Activity - Midterm Study Guide

EXSC 410 EXAM 1 Latest 2022 with complete solution

EXSC 4100 Adapted Physical Activity - Midterm Study Guide (1)

EXSC 4100 Adapted Physical Activity - Midterm Study Guide

EXSC 410 EXAM 1 STRESS MANAGEMENT any bodily movement produced by the contraction of skeletal muscles that increases energy expenditure above basal level - ANSWER ️️ physical activity planned, structured and repetitive movement that is done to improve or maintain one or more components of physical fitness - ANSWER ️️ exercise all exercise is _______________ but not all _____________ is ________________ - ANSWER ️️ physical activity physical activity exercise the mental proce...