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Crossift level 1 - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossift level 1? On this page you'll find 71 study documents about Crossift level 1.

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Crossift Level 1 Final Exam (updated)

  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
  • Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - CORRECT ANSWE...
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Crossift Level 1 Final Exam (updated)

  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
  • Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - CORRECT ANSWE...
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Crossift Level 1 Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+

  • Crossift Level 1 Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+

  • Exam (elaborations) • 34 pages • 2024
  • Aim of Crossfit ☑: broad, general and inclusive fitness Prescription ☑: constantly varied, high intensity, functional movement Functional movement ☑: load, distance and speed Diet ☑: lays the molecular foundations for fitness and health. Metabolic Conditioning ☑: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics ☑: establishes functional capacity for body control and range of motion. EXC...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Available in package deal
    • Crossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).

  • Crossift Level 1 Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).

  • Exam (elaborations) • 13 pages • 2024
  • Available in package deal
    • Crossift Level 1 Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
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Crossift Level 1 Question and answers 100% correct 2023

  • Crossift Level 1 Question and answers 100% correct 2023

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Crossift Level 1 Question and answers 100% correct 2023 Aim of Crossfit - correct answer broad, general and inclusive fitness Prescription - correct answer constantly varied, high intensity, functional movement Functional movement - correct answer load, distance and speed Diet - correct answer lays the molecular foundations for fitness and health. Metabolic Conditioning - correct answer builds capacity in each of three metabolic pathways, beginning with aerobic, th...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 Question and answers 100% correct 2023

  • Crossift Level 1 Question and answers 100% correct 2023

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Crossift Level 1 Question and answers 100% correct 2023Aim of Crossfit - correct answer broad, general and inclusive fitness Prescription - correct answer constantly varied, high intensity, functional movement Functional movement - correct answer load, distance and speed Diet - correct answer lays the molecular foundations for fitness and health. Metabolic Conditioning - correct answer builds capacity in each of three metabolic pathways, beginning with aerobic, then la...
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Crossift Level 1

  • Crossift Level 1

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - Answer- establishes functional capacity for ...
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  • $12.49
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Available in package deal
    • Crossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct Answers
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