Crossfit exam level 2 - Study guides, Class notes & Summaries

Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025 What is the main goal of Crossfit? - CORRECT ANSWER To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - ...

Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025 What is the main goal of Crossfit? - CORRECT ANSWER To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - ...

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Crossfit, Crossfit level 1 certification Exam Questions with 100% Correct Answers 10 fitness domains of Crossfit: - cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy 2 Olympic lifts: - clean and jerk and snatch (they train athletes to activate more muscle fibers more rapidly more than through any other modality of training; develop an athletes explosive power, control of external objects, and mastery of ...

Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - CORRECT ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness level that can then be converte...

Crossfit Level 1 Handbook Exam Questions and Answers 100% Pass What is crossfit - Answer- Constantly varied functional movements executed at high intensity Constantly varied - Answer- General physical preparedness (GPP) What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hopi...

CROSSFIT LEVEL 2 CERTIFICATION EXAM 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |AGRADE

Crossfit Level 1 Certification Exam Questions With 100% Correct Answers 10 fitness domains of Crossfit: - cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy 2 Olympic lifts: - clean and jerk and snatch (they train athletes to activate more muscle fibers more rapidly more than through any other modality of training; develop an athletes explosive power, control of external objects, and mastery of critical m...

CROSSFIT LEVEL 2 LATEST 2024 REAL EXAM 70 QUESTIONS AND CORRECT ANSWERS AGRAD2