Cp pilates - Study guides, Class notes & Summaries
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CP PILATES TEACHER TRAINING REFORMER EXAM WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 59 pages • 2024
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CP PILATES TEACHER TRAINING REFORMER EXAM WITH 
COMPLETE SOLUTIONS 
 
Goals of Supine and Side Lying Footwork Pilates "V" on toes correct answers 
Begins to activate posterior chain, reflexology of balls of feet 
Common Errors of Supine and Side Lying Footwork Pilates "V" on toes correct 
answers Heels coming apart, toes lifting, toes too wide, knees too wide upon 
bending 
Contraindications of Supine and Side Lying Footwork Pilates "V" on toes correct 
answers Toes issues 
Modificati...
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CLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERS
- Exam (elaborations) • 26 pages • 2024
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CLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANS...
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CP Pilates Teacher Training- Reformer questions with answers |2024 latest update
- Exam (elaborations) • 57 pages • 2024
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CP Pilates Teacher Training- Reformer questions with answers |2024 latest update
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CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest 2024-2025 A+ Graded
- Exam (elaborations) • 18 pages • 2024
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CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded/CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded/CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded
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Club Pilates CP Final Written Test| 200+ Questions and Answers, 100% Correct| Latest 2024
- Exam (elaborations) • 33 pages • 2024
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Club Pilates CP Final Written Test| 200+ 
Questions and Answers, 100% Correct| Latest 
2024 
Club Pilates CP Final Written Test| 200+ 
Questions and Answers, 100% Correct| Latest 
2024 
Club Pilates CP Final Written Test| 200+ 
Questions and Answers, 100% Correct| Latest 
2024
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CLUB PILATES [CP] FINAL WRITTEN TEST QUESTIONS WITH VERIFIED ANSWERS
- Exam (elaborations) • 17 pages • 2024
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CLUB PILATES [CP] FINAL WRITTEN TEST QUESTIONS WITH VERIFIED ANSWERS 
 
1: What is the primary focus of Pilates? - correct answer - 
The primary focus of Pilates is to improve core strength, flexibility, and overall body awareness. 
 
 
2: Who founded the Pilates method? - correct answer - Joseph Pilates founded the Pilates method. 
 
 
3: What are the six principles of Pilates? - correct answer - 
The six principles of Pilates are concentration, control, center, flow, precision, and breathing.
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CLUB PILATES [CP] FINAL WRITTEN TEST QUESTIONS & ANSWERS
- Exam (elaborations) • 16 pages • 2024
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CLUB PILATES [CP] FINAL WRITTEN TEST QUESTIONS & ANSWERS-What does Joseph Pilates refer to his work as? - Contrology If a client is supinating their feet during Articulating Bridge, what might yo u offer for support? - A Ball between their ankles SOAP - Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - On a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap? - The programming of the clie...
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CP Pilates Teacher Training- Reformer Exam Questions with 100% Correct Answers
- Exam (elaborations) • 39 pages • 2023
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Goals of Supine and Side Lying Footwork Correct Answer Aligns body, integrates the mind and body, integrates breath with movement, allows instructor to assess client, improves walking, strengthens legs, hips, feet, knees, stretched legs and hips, warms body for exercises to follow, pelvic stability, neutral spine 
 
Common errors of Supine and Side Lying Footwork Correct Answer Foot/ankle/hip/knee misalignment, not full lengthening of legs, arching back, imprinting, loss of carriage control, sho...
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CP Final Written Test Questions and Answers 100% Correct
- Exam (elaborations) • 15 pages • 2024
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CP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% Correct 
What does Joseph Pilates refer to his work as? - ANSWER - Contrology 
 
If a client is supinating their feet during Articulating Bridge, what might you offer for support? - ANSWER - A Ball between their ankles 
 
SOAP - ANSWER - Subjective, Objective, Assessment, Plan
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CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST LATEST 2024 COMPLETE REAL TEST QUESTIONS AND CORRECT VERIFIED SOLUTIONS (A NEW UPDATED VERSION) |GUARANTEED PASS. (BRAND NEW!!)
- Exam (elaborations) • 27 pages • 2024
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CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST LATEST 2024 COMPLETE REAL TEST QUESTIONS AND CORRECT VERIFIED SOLUTIONS (A NEW UPDATED VERSION) |GUARANTEED PASS. (BRAND NEW!!)
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