Carbohydrate rda - Study guides, Class notes & Summaries

Which statement best describes nutrient density? A) Choose a number of different foods within any given food group rather than the "same old thing." B) Consume a variety of foods from MyPyramid's five major food groups every day. C) Plan your entire day's diet so that you don't overconsume nutrient sources. D) Consume foods that have the most nutrition for their kcalories. D - Consume foods that have the most nutrition for their kcalories Measurements of height, weight, body cir...

What is the primary source of fuel for the brain? A) proteins B) fats C) carbohydrates D) vitamins correct answers C Which of the following are examples of carbohydrate-rich foods? A) butter and corn oil B) beef and pork C) wheat and lentils D) bacon and eggs correct answers C A nutritionist has recommended that a client takes a vitamin C supplement. The client is concerned about consuming too much of the supplement. Which of the following nutrient standards would assist the clie...

Double) blind experiment - Answer-Neither the subjects nor the researchers know to which group the members belong until the end of the experiment. Reduces chance for biased interpretations of results 3 disaccharides - Answer-sucrose, lactose, maltose 3 simple sugars (monosaccharides) - Answer-glucose, fructose, galactose 4 Overarching Guidelines in the Dietary Guidelines - Answer-1. Follow a healthy dietary pattern at every life stage. 2. Customize and enjoy nutrient-dense food and bevera...

SCI228 Week 2 LAB Assignment Carbohydrates 2024. What are carbohydrates? Carbohydrates are macronutrients. A carb alludes to a specific subatomic structure. It is a sequence of carbons with a water particle connected to each of them. Discuss the role of carbohydrates in the body. Where are carbohydrates found? Discuss the daily recommendations for carbohydrates in adults based on the RDA? If someone is active, do these recommendations change? Carbohydrates are found in a diversity of food...

Eatright prep Questions and Answers 100% Pass Define the basics of blood composition - Answer- Plasma RBC WBC platelets Compare the nutritional value of egg white and egg yolks - Answer- Egg white is a high quality fat free source of protein; it is allso a good source of niacin, riboflavin, potassium and magnesium Egg yolk contains all the egg's fat; vitamins AD, and E and zince; it also is a source of cholesterol Describe the grading process of eggs - Answer- Through the process of ca...

In general, what are some factors that influence a person's food choices? Income, education, occupation, ethnic identity, nutritional knowledge, current health status, values, social interactions, personal preference⇒household structure, composition, and traditions What is the leading cause of death in the United States? Heart disease Which of the ten leading causes of death can be attributed, at least in part, to a person's diet? Heart disease, cancer, stroke, diabetes, accidents (kind...

DRIs (Dietary Reference Intakes) - ANSWERS- A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - ANSWERS- the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! - Use this for planning family meals sufficient for infants, children, adults and eld...

Nutrition Final Exam Latest Update with Verified Solutions Energy-yielding Nutrients the nutrients that break down to yield energy the body can use; protein, fat and carbs Kcals/g for energy-yielding nutrients proteins/carbs-4, fat-9, alcohol-7 Essential Nutrients nutrients that must come from food because our bodies cannot produce it in sufficient amounts to meet physiological needs Dietary Reference Intakes (DRI) a set of nutrient intake values for healthy people in the U.S. and Canada...

3 energy yielding nutrients correct answers carbohydrate, protein, fat The ratio of nutrients per calories in a food is called what? correct answers Nutrient density The term "_____" has no legal definition but is often used on food labels to imply wholesomeness. correct answers Natural A package of pudding claims to be "low in sodium." What type of claim is this? correct answers Nutrient claim RDA is the average nutrient intake estimated to meet the daily requirements of nea...

SCI228 Week 2 LAB Assignment Carbohydrates 2024. What are carbohydrates? Carbohydrates are macronutrients. A carb alludes to a specific subatomic structure. It is a sequence of carbons with a water particle connected to each of them. Discuss the role of carbohydrates in the body. Where are carbohydrates found? Discuss the daily recommendations for carbohydrates in adults based on the RDA? If someone is active, do these recommendations change? Carbohydrates are found in a diversity of food...