Afaa personal - Study guides, Class notes & Summaries

AFAA PERSONAL FITNESS TRAINER EXAM 2024 WITH 100% ACCURATE SOLUTIONS

AFAA Personal Trainer Certification Study Guide with Verified Solutions 2024 Myocardial Infarction - Answer -Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia - Answer -lack of blood flow Stroke Volume - Answer -the amount of blood pumped with each beat or systole Cardiac Output - Answer -heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return - Answer -The amount of blood return...

AFAA Personal Trainer Certification Study Guide

AFAA Personal Trainer Certification Study Guide

AFAA Personal Trainer Study Guide Describe the practice of wellness, and list the six dimensions that incorporate wellbeing. Aspects: Physical, occupational, intellectual, social, emotional, spiritual. Wellness is the incorporations of these aspects to create holism. 2 lifestyle factors that affect stroke smoking, sedentary lifestyle 2 lifestyle factors that affect lung cancer smoking, exposure to radon 2 lifestyle factors that affect pancreatic cancer smoking, obesity 2 lifestyle fac...

AFAA Personal Trainer Certification Study Guide Exam Questions With 100% Correct Answers...

AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete

AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete

AFAA Personal Trainer Study Guide Describe the practice of wellness, and list the six dimensions that incorporate wellbeing. Aspects: Physical, occupational, intellectual, social, emotional, spiritual. Wellness is the incorporations of these aspects to create holism. 2 lifestyle factors that affect stroke smoking, sedentary lifestyle 2 lifestyle factors that affect lung cancer smoking, exposure to radon 2 lifestyle factors that affect pancreatic cancer smoking, obesity 2 lifestyle fac...

AFAA Personal Trainer Certification Exam Review Solution Opposing muscle groups - ANS-1. Quadriceps / Hamstrings 2. Hip Abductors / Hip Adductors 3. Pectoralis Major (chest) / Posterior deltoid, Mid-trapezius and Rhomboids (back) 4. Anterior and Medial deltoids (shoulders) / Latissimus dorsi (middle back) 5. Biceps / Triceps 6. Abdominals / Erector spinae (lower back) Quadricep exercises: - ANS-1. knee extension 2. leg press 3. squats 4. lunges Hamstring exercises - ANS-1. Knee Flexi...