Acsm personal trainer - Study guides, Class notes & Summaries

ACSM Personal Trainer Certification Exam with 100% correct answers | verified | latest update 2024

ADL - correct answer-One's ability to perform daily tasks such as self care and chores Physical Activity - correct answer-Transition from rest to active movement Exercise - correct answer-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - correct answer-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning - correct answer-Health ...

ACSM Personal Trainer Certification Exam 2024 Latest Solution Update ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focus...

ACSM Personal Trainer Certification Exam 2024 Latest Solution Update ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focus...

ACSM Personal Trainer Certification Exam 2024 with complete solution ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focus...

ACSM Personal Trainer Certification Exam | WITH COMPLETE SOLUTION | LATEST 2024/25

ACSM Personal Trainer Certification – Questions With Complete Solutions

ADL correct answers One's ability to perform daily tasks such as self care and chores Physical Activity correct answers Transition from rest to active movement Exercise correct answers Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness correct answers 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning correct answers Health Relat...

ACSM Personal Trainer Exam Questions and Answers 100% Solved Exercise Science The scientific study of human movement performed to maintain or improve physical fitness. Exercise Science includes subjects such as: biomechanics, exercise physiology, cardiac rehabilitation, athletic training, strength and conditioning, and fitness for special populations. Three major branches of exercise science 1. Personal training 2. Clinical exercise physiologist 3. Strength and conditioning coaches W...

ACSM Personal Trainer Certification Exam 2024, 194 Questions and Answers with complete solution. ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditi...