Pec major - Study guides, Class notes & Summaries

NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024 GRADED A+. 2 / 75 1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein isthe primary structural and functional component of every cell in the ...

Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - Answer ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, trans...

What special test is designed to detect an ACL injury that requires the patient's knee to be flexed 20-30 degrees? A. Lachman B. Anterior Drawer C. Lateral Pivot Shift D. Valgus Stress Test correct answers A. Lachman What muscles are emphasized in a standing row exercise w/ arms parallel to the floor using a cable system? A. anterior delt & pec major B. infraspinatus & teres minor C. middle trap & rhomboids D. upper trap & lats correct answers C. middle traps & rhomboids A muscle ...

Majority of biceps tears - @ long head of biceps biceps aponeurosis - C5 innervation biceps function - flexion and supination Biceps sling/ pulley - holds bicep in groove Comma tissue - 1) SGHL: Superior glenohumeral ligament (FLOOR) 2) CHL: Coracohumeral ligament (ceiling) transverse humeral ligament - some stability, lays over and keeps biceps in groove Pec Major - -50 mm -60mm average insertion Etiology - -90% bicep tears are proximal -usually occur with other pathology (subs cap a...

NSCA CERTIFIED STRENGTH & CONDITIONING SPECIALIST - CSCS COMPLETE REVIEW / QUESTIONS AND ANSWERS/ Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - -ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are use...

Where does the Pectoralis Major tendon (Pec Major) attach? CORRECT ANSWER Origin -Superior: CLAVICLE- anterior border of the medial half of clavicle -Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 -Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques Insertion -Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus What is the function of the pec major? CORRECT ANSWER -powerful ADduction (toward body) ...

Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, transport carrie...

Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Where does the Pectoralis Major tendon (Pec Major) attach? - ANSWER-Origin -Superior: CLAVICLE- anterior border of the medial half of clavicle -Medial: STERNUM-anterolateral border of sternum and cost...

Where does the Pectoralis Major tendon (Pec Major) attach? - Origin -Superior: CLAVICLE- anterior border of the medial half of clavicle -Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 -Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques Insertion -Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus What is the function of the pec major? - -powerful ADduction (toward body) of humerus -internal rotati...

Where does the Pectoralis Major tendon (Pec Major) attach? - ANSWER-Origin -Superior: CLAVICLE- anterior border of the medial half of clavicle -Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 -Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques Insertion -Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus What is the function of the pec major? - ANSWER--powerful ADduction (toward body) of humerus ...