Nfpt latest exam - Study guides, Class notes & Summaries

NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024

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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024

NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Four types of muscle contractions Answer: Isometric Isokinetic Isotonic Concentric Isotonic Eccentric Q: Isometric Contraction Answer: attempting to push a load, no movement Q: Isokinetic Contraction Answer: not commonly used, muscle contacts and shortens at a constant rate of speed Q: Isotonic Answer: load on the muscle is less than the generat...

NFPT Exam Prep (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: List the 3 main classifications of joints Answer: Ligamentous, Cartilaginous & Synovial Q: Choose the type of joint that is being described by its respective mobility 1)Immovable 2) Slightly Movable 3) Highly Movable Answer: 1) Ligamentous 2) Cartilaginous 3) Synovial Q: List the 6 types of synovial joints: Answer: Ball and Socket, Hinge, Pivot, Gliding, Sadd...

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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training

NFPT Exam Guide (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Why is it important to touch on all things spices related as a personal trainer? Answer: Think about it and perhaps write a blog post Q: What are the three categories of motivating factors for positive behavior Answer: Predisposing factors, enabling factors and reinforcing factors Q: Predisposing factors include Answer: Knowledge, attitude, believe, values and pe...