Nasm final exam review - Study guides, Class notes & Summaries

A client tells the personal trainer that she wants to increase lean body mass. Which of the following nutritional strategies should the trainer recommend? Select one: a. Spread protein intake throughout the day. b. Minimize carbohydrate intake. c. Drink 6 to 8 cups of water per day. d. Eat three meals a day. - Answer- a. Spread protein intake throughout the day. Which muscle is responsible for concentrically accelerating plantar flexion? Select one: a. Gastrocnemius b. Bicep femoris ...

NASM FNS Final Exam Review Questions and Answers Graded A+ The two most important elements in the selection of food are - Answer taste and texture Which of the following is true regarding the American diet? - Answer The most popular vegetable is the potato Nutrients are defined as the chemicals - Answer in foods that are essential for normal body functions An essential nutrient is a chemical that - Answer must be consumed because the body cannot make it in sufficient quantity Nutrie...

NASM FNS Final Exam Review Questions and Answers (100% Pass)

NASM Final Exam Review | Questions and 100% Correct Answers In which phase of training would a person want to spend more time if they were looking to become better at beach volleyball and already has adequate leg strength? - Correct Answer - Power Training What breathing change occurs at the second ventilatory threshold (VT2)? - Correct Answer - Expiration becomes more forceful. What is credible nutrition information? - Correct Answer - Nutrition information that is rooted in and supp...

NASM FNS Final Exam Review Questions and Answers 2023 (Verified Answers)

NASM FNS Final Exam Review Questions and Answers 100% CorrectNASM FNS Final Exam Review Questions and Answers 100% CorrectNASM FNS Final Exam Review Questions and Answers 100% CorrectNASM FNS Final Exam Review Questions and Answers 100% CorrectNASM FNS Final Exam Review Questions and Answers 100% CorrectThe two most important elements in the selection of food are - ANSWER-taste and texture Which of the following is true regarding the American diet? - ANSWER-The most popular vegetable is the p...

NASM FINAL EXAM REVIEW

NASM Final Exam Review | Questions and 100% Correct Answers NASM Final Exam Review | Questions and 100% Correct Answers NASM Final Exam Review | Questions and 100% Correct Answers

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