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LATEST NASM CPT CERTIFICATION 7th Edition QUESTIONS WITH CORRECT ANSWERS LATEST NASM CPT CERTIFICATION 7th Edition QUESTIONS WITH CORRECT ANSWERS

NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...

CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A 1. An example of an eccentric motion: o Landing from a jump 2. What is neuromuscular efficiency: o The ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of motion 3. Which energy system is used most when running a 10-second sprint: o ATP-PC (Adenosine Triphosphate Phosphocreatine) 4. The body's ability to differentiate between walking on concrete and wal...

Latest NASM PES Exam Review [100% Correct] Principle of Specificity *Ans* The body will adapt to demands placed on it. Caffeine effects... *Ans* CNS, heart, and skeletal muscles Risk factor for tendonitis *Ans* Cold weather As stretch intensity increases, *Ans* frequency of nerve impulses increases Acute effects occur *Ans* Shortly after ingestion Rate Coding *Ans* Firing frequency of motor units Structural efficiency *Ans* Capability if the body to overcome forces to maintain alignme...

NASM Personal Training Certification Exam Q&As Latest Update 2023 (279 Qs)

NASM CES Final Exam Answers All Questions and Answers/ NASM Final Exam Study Guide Updated 2023-2024 Latest Versions/ NASM CES Final Exam Answers New Version

Latest NASM Stretching and Flexibility Expounded Exam [100% Correct] How often should self-stretching techniques be performed for the best results? *Ans* Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? *Ans* The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during...

Latest NASM Personal Training Certification Exam with 100% Correct Answers Muscle imbalances *Ans* alteration of muscle length surrounding a joint Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? *Ans* 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds ...

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