Issa final exam 7 - Study guides, Class notes & Summaries

ISSA Final Exam |Questions and 100% Correct Verified Answers| 2023/ 2024 New Update QUESTION Which of the following intake forms is necessary to ensure that that there are no prior medical concerns for the client? Answer: PAR-Q. Physical Activity Readiness Questionnaire QUESTION Marathon training primarily recruits what kind of fibers? Answer: Slow-twitch (type 1) muscle fibers. These fibers have a slow contraction speed, utilize aerobic glycolysis, and is fatigu...

ISSA CERTIFICATION EXAM LATEST 2023-2024 QUESTIONS AND VERIFIED ANSWERS / ISSA EXAM LATEST 2023-2024 1. Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2. Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals ...

ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet Joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow and shrink. New ...

FINAL EXAM CORRECTIVE EXERCISE SPECIALIST ACTUAL EXAM (ISSA) How many bones are in the human body? a. 287 b. 147 c. 206 d. 306 - CORRECT ANSWER-c. 206 The ribcage is part of which skeleton? a. Trunk skeleton b. Axial skeleton c. Appendicular skeleton d. b and c - CORRECT ANSWER-b. axial skeleton How many vertebrae within the vertebral (spinal) column can move independently? a. 24 b. 27 c. 33 d. 31 - CORRECT ANSWER-a. 24 Movement between two adjacent vertebrae is made possible b...

ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet Joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow and shrink. New ...

ISSA Final Exam Page 1 Questions With Accurate Answers Neural adaptations Beginners will see a spike in strength and then hypertrophy comes after. Once they have more strength, then they'll be able to lift heavier weights for more reps (6 - 12) = hypertrophy. What plane of motion does squatting take place in? Sagittal plane Any exercise where your body moves back to front or vice versa. In a client's training cycle, one day or training session is known as what? Microcycle A micro...

ISSA FINAL EXAM QUESTIONS WITH VERIFIED ANSWERS LATEST 2023/2024 100%COMPLETE GRADED A+ 1._______ is the summation of all things your body does both actively and passively to burn calories in a 24-hour period? - CORRECT ANSWERS-Metabolic rate, total daily energy expenditure 2.A 30 minute jog would rely most heavily on which energy pathway? - CORRECT ANSWERS-oxidative 3.A high development of the agonist-antagonist function is essential to the development of a well-aligned and balanc...

ISSA Final Exam Page 1 What is the recommended amount of fat per meal for a male client? - Correct Answer-2 thumbs What muscle is the prime mover in the bench press? - Correct Answer-Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - Correct Answer-1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force a...

ISSA FINAL Real Estate Exam Already Solved 2023 Passed 100% In most cases, broker compensation, as a percentage of home price, falls somewhere between: *ANS* 5-7% A Christian organization owns a fourplex. It wants to rent to only Christian tenants. Under the federal Fair Housing Act, is this legal? *ANS* Yes. Religious organizations which rent to tenants for residential purposes are exempt from the Fair Housing Act What happens to trade fixtures after a business moves out of a leased prop...

ISSA Final Exam Page 1 What is the recommended amount of fat per meal for a male client? - Correct Answer-2 thumbs What muscle is the prime mover in the bench press? - Correct Answer-Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - Correct Answer-1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force a...