Hwc exam set 3 - Study guides, Class notes & Summaries

NBC-HWC practice Exam (C&S)170 Questions With Certified Solutions. Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. A...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete solutions Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." Practice Question #3: Which of the following is true about brainstorming s...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." Practice Question #3: Which of the following is true about brainstorming ses...

NBC-HWC practice Exam (C&S)170 Questions With Certified Solutions. Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. A...

NBHWC Exam Prep 2023/2024 A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day. During the coaching session, a coach would most likely focus on: A. Building the clie...

NBC HWC 2023 Exam Questions with Answers All Correct Coaches are often taught to allow for a longer than normal silence after asking a question to a client. This is sometimes referred to as the pregnant pause. Which of the following is the main reason why the pregnant pause is recommended? a. It gives the coach time to take a small break b. It gives the client an opportunity to process the question and connect to the answer at a deeper level c. It gives the coach time to decide on the next e...

CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 3 2024 Expected Questions and Answers (Verified by Expert) 1. State the reason for complying with legislation and driving regulations ANS All road users are subject to the rules of the road and laws. You must understand and comply with legislation for high s...

NBHWC Exam Prep 2023/2024 A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day. During the coaching session, a coach would most likely focus on: A. Building the cl...

NBHWC Exam - Practice Questions And Answers 2022/2023 #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique th...

NBHWC Exam prep questions with complete solutions The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) A. What might put the mark a little higher on the scale? B. What qualities in yourself are important to you? C. How will you know when it is time to think about changing? A. What might ...