How often does an nasm - Study guides, Class notes & Summaries
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NASM CPT Section 1 Practice Test Questions and Answers 100% Verified 2023
- Exam (elaborations) • 22 pages • 2023
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What are two of the most common issues at the foot and ankle complex? 
 
A. Achilles tendonitis and athlete's foot 
B. Strains and heel spurs 
C. Sprains and plantar fasciitis 
D. Plantar fasciitis and shin splints - Correct Answer C. Sprains and plantar fasciitis 
 
How often does an NASM Certified Personal Trainer need to renew their certification? 
 
A. Every 2 years 
B. Every 3 years 
C. Every year 
D. Every 5 years - Correct Answer A. Every 2 years 
 
Mac, an NASM-CPT, has been working as ...
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT!!
- Exam (elaborations) • 14 pages • 2024
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Gain New Clients - ANSWER-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what 
 
Pre-Design Workouts - ANSWER-Which current trend in virtual coaching integrates virtual strategies with in-person training methods? 
 
Emerging Technologies - ANSWER-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fit...
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NASM Virtual Coaching Test Guide [100% Correct Answers]
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NASM Virtual Coaching Test Guide 
[100% Correct Answers] 
Emerging Technology *Ans* The virtual training system uses what tool to deliver 
personal trainer-like services to those who experienced barriers to frequenting a fitness 
center 
Gain New Clients *Ans* Creative marketing, social media presence, networking, referral 
programs, innovative promotion ideas, and gated content are all ideas to help virtual 
coaches do what 
Offering virtual services does not impact the scope of practice *...
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NASM CPT Section 1 Practice Test Questions Correctly Answered 2024.
- Exam (elaborations) • 30 pages • 2024
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NASM CPT Section 1 Practice Test Questions Correctly Answered 2024.What are two of the most common issues at the foot and ankle complex? 
 
A. Achilles tendonitis and athlete's foot 
B. Strains and heel spurs 
C. Sprains and plantar fasciitis 
D. Plantar fasciitis and shin splints - correct answer C. Sprains and plantar fasciitis 
 
How often does an NASM Certified Personal Trainer need to renew their certification? 
 
A. Every 2 years 
B. Every 3 years 
C. Every year 
D. Every 5 years - correc...
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NASM/AFAA Group Fitness Instructor Exam Prep Questions With Verified Answers.
- Exam (elaborations) • 10 pages • 2024
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NASM/AFAA Group Fitness Instructor 
Exam Prep Questions With Verified 
Answers. 
"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form 
mistake? - answertrouble balancing 
2-beat cueing is best represented by which of the following? - answer"8, 7, 6, 5, 4, 3, squat, 
right!" 
A participant in your class exhibits dyspnea. What is the best recommendation for this 
participant? - answerTake a prolonged break 
A person affected by the hormone relaxin should av...
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NASM CPT Section 1 Practice Test Exam Questions and Answers(Graded A+)
- Exam (elaborations) • 22 pages • 2024
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What are two of the most common issues at the foot and ankle complex? 
 
A. Achilles tendonitis and athlete's foot 
B. Strains and heel spurs 
C. Sprains and plantar fasciitis 
D. Plantar fasciitis and shin splints - Answers-C. Sprains and plantar fasciitis 
 
How often does an NASM Certified Personal Trainer need to renew their certification? 
 
A. Every 2 years 
B. Every 3 years 
C. Every year 
D. Every 5 years - Answers-A. Every 2 years 
 
Mac, an NASM-CPT, has been working as a personal tra...
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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 28 pages • 2024
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NASM Stretching and 
Flexibility EXAM QUESTIONS 
AND CORRECT DETAILED 
ANSWERS 
How often should self-stretching techniques be performed for the 
best results? - ANSWER Daily 
What should be done if a client completes a self-assessment and 
finds one side that is more restricted in movement? - ANSWER 
The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal 
inhibition in a client that is...
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NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 23 pages • 2024
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NASM WEIGHT LOSS SPECIALIST 
EXAM QUESTIONS AND ANSWERS 
100% VERIFIED 
What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a 
specific task in order to achieve a desired outcome 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but 
swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this 
strategy reflect? - answerRestriction 
Where appropriate, which type of exercise shou...
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NASM CPT Section 1 Practice Test Questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 48 pages • 2024
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NASM CPT Section 1 Practice Test Questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 23 pages • 2024
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- $12.99
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NASM WEIGHT LOSS SPECIALIST 
EXAM QUESTIONS AND ANSWERS 
100% VERIFIED 
What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a 
specific task in order to achieve a desired outcome 
Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but 
swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this 
strategy reflect? - answerRestriction 
Where appropriate, which type of exercise shou...
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