Fitour exam 2025 - Study guides, Class notes & Summaries

Personal Training: Fitness Assessment, FITOUR Personal Training Assessment: Kinesiology/Biomechanics EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

FiTour Basic Nutrition and Weight Management EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

FITOUR Group Exercise Certification EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

FITOUR GROUP EXERCISE CERTIFICATION EXAM | QUESTIONS AND CORRECT ANSWERS | GRADED A+ | LATEST VERSION | VERIFIED ANSWERS | JUST RELEASED

FITOUR Personal Trainer Assessment: Exercise Safety EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

FITOUR Personal Training Assessment: Kinesiology/Biomechanics EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

FITOUR GROUP EXERCISE CERTIFICATION EXAM | ALL QUESTIONS AND CORRECT ANSWERS | ALREADY GRADED A+ | LATEST VERSION | VERIFIED ANSWERS

Fitour Primary Personal Training Exam Questions and Correct Answers 2024 Balance - Answer -The ability to maintain a certain posture or to move without falling; symmetrical. Distal - Answer -Situated away from the center or midline of the body, or from the point of origin Coordination - Answer -The ability to perform a task integrating movements of the body. Cross Training - Answer -Incorporating different modalities of exercise into one's overall training regimen to avoid over-training, ...

FITOUR Yoga Certification Exam Questions and Correct Answers 2024 The benefits of yoga - Answer -*Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and concentration, *redu...

FITOUR Primary Personal Training Actual Exam Questions and Correct Answers 2024 Definition of Personal Training - Answer -A fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to reach a particular fitness/health goal. Definition of Personal Trainer - Answer -A qualified fitness professional who is hired by a client to assist the client in reaching a particular fitness/health goal. Purpose of Personal ...