Exss 181 practice exam - Study guides, Class notes & Summaries
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
- Exam (elaborations) • 21 pages • 2024
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
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EXSS 181 Exam II Questions with Correct Answers
- Exam (elaborations) • 15 pages • 2024
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EXSS 181 Exam II Questions with Correct Answers 
What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 
2. Acquisition: strategies, techniques, & prioritization 
3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 
4. Evaluation and Reassess 
 
Self regulation - Answer-ability to work toward one's short & long term goal...
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unc exss 181 final exam questions with complete solutions 100% verified correct answers
- Exam (elaborations) • 39 pages • 2023
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unc exss 181 final exam questions with complete solutions 100% verified correct answers 
4 steps of PST program - Correct Answer 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology - Correct Answer The scientific study of human behavior in sport and exercise, and the practical application of that knowledge 
 
Overtraining - Correct Answer - Part of training cycle (overloa...
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unc exss 181 final exam with complete solutions
- Exam (elaborations) • 64 pages • 2024
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unc exss 181 final exam with complete 
solutions 
4 steps of PST program 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology The scientific study of human behavior in sport and exercise, 
and the practical application of that knowledge 
Overtraining - Part of training cycle (overload) in which training is raised and then lowered 
to make the body more fit 
- Short cycle of h...
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EXSS 181 Exam II Questions With Verified Answers (Updated)
- Exam (elaborations) • 17 pages • 2024
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EXSS 181 Exam II Questions With Verified 
Answers (Updated) 
*What are the 4 Steps of a PST program & what happens in each step?* - answer1. 
Education & Assessment: convey importance, explain limitations 
2. Acquisition: strategies, techniques, & prioritization 
3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), 
& simulation (game-like mentality) 
4. Evaluation and Reassess 
Self regulation - answerability to work toward one's short & long...
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
EXSS 181 Exam 2 with A Grade Solutions
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $12.49
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EXSS 181 Exam 2 with A Grade Solutions 
What are the 4 steps of PST? - Answer-1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects performance 
 
What are the 4 steps of PST? - Answer-2. Acquisition 
- Strategies and techniques for learning the various psychological skills 
 
What are the 4 steps of PST? - Answer-3. Practice 
- automate skills through over learning; to teach people to systematically integrate psychol...
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EXSS 181 Exam 2 Questions With 100% Correct Answers
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
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- $12.49
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EXSS 181 Exam 2 Questions With 100% 
Correct Answers 
What are the 4 steps of PST? - answer1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects 
performance 
What are the 4 steps of PST? - answer2. Acquisition 
- Strategies and techniques for learning the various psychological skills 
What are the 4 steps of PST? - answer3. Practice 
- automate skills through over learning; to teach people to systematically integrate ps...
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