Exercise physio - Study guides, Class notes & Summaries

EXAM 2 EXERCISE PHYSIOLOGY QUESTIONS WITH COMPLETE SOLUTIONS

Physical Activity - Answer-Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Answer-Planned, purposeful, repetitive Physical Fitness - Answer-Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - Answer-1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudication - Answer-pain in the leg is i...

ACSM Certified Exercise Physiologist Latest Version Graded A+ Physical Activity Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise Planned, purposeful, repetitive Physical Fitness Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system ...

Exercise Physio EXAM REVIEW first term Questions With Complete Solutions

exercise physiology exam 1 Questions With Complete Solutions

ACSM Certified Exercise Physiologist Questions and Answers Rated A+ Pre-activity screening procedures and tools that provide accurate information about the individual's health/medical history, current medical conditions, risk factors, signs/symptoms of disease, current physical activity habits, and medications 1. Self-guided methods such as the Physical Activity Readiness Questionnaire (PAR-Q) or the modified AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire. 2....

ACSM Exercise Physiologist Exam Latest Version Graded A+ FITT for Obese F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) FITT-P for Hypertensive F: Aerobic: Most/preferably every day Resistance: 2-3 days/week I: Mod-aerobic exercise RPE...

1 MET = - correct answer-3.5 ml/kg/mig 1 large box - correct answer-5mm or 0.2 seconds 1 small box - correct answer-1mm or 0.04 sec 1 Rep Max (1RM) Procedure - correct answer-1.) warm up with sub max reps (40-60% RM) 2.) 3-5 reps moderate wt (70-80% RM) 3.) 2 min rest then estimated max attempt 4.) 3-5 min rest attempt with added weight until achieved in 3-5 tries 5.) once attempt failed- attempt weight between last 2 Intraventricular conduction delay - correct answer-- wide QRS ...

Physical Activity CORRECT ANSWER Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise CORRECT ANSWER Planned, purposeful, repetitive Physical Fitness CORRECT ANSWER Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP CORRECT ANSWER 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudication...

ACSM Certified Exercise Physiologist Exam 2024 Fully Verified