Coach certification - Study guides, Class notes & Summaries

Health Coach Certification Exam What are things outside the scope of practice of the ACE certified health coach? Counseling, therapy and consulting nutrition prescriptions and meal planning exercise prescription laboratory evaluation and assessment diagnosis of medical or mental health elements recommendation, promotion or sale of nutritional supplements other practices or activates in which the coach does not have the requisite training or credentials required by professional standards ...

NASM Nutrition Coach Certification | 100% Correct| Questions and Verified Answers| Grade A Q: Which of the following may be the most optimal protein distribution pattern for an 70kg client with a goal to build muscle? Answer: 4 meals, each with 21g protein Q: In what form are proteins primarily absorbed? Answer: single amino acids Q: Which sugar units are combined to form a glycogen molecule? Answer: glucose Q: In which part of the body does carbohydrate d...

What types of muscle fibers are predominantly utilized in high-intensity, short duration exercise? - Type llx Which hormone is often released as a result of low blood sugar that causes the release of glucose from the liver? - Glucagon What is a muscle called when it contracts to actively work against a movement? - Antagonist muscle What type of muscle contract occurs when a muscle is shortening while contracting? - Concentric What phase of motor learning involves the consolidation of movemen...

3 elements necessary for creating long-lasting healthy lifestyle changes correct answers - Behavior change - nutrition - fitness guided self-help describes: correct answers a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals What's the goal of guided self-help? correct answers Initiate the change process and facilitate ongoing support, consulting, and coaching to to sustain the change as lo...

ACE Health Coach Certification Exam Questions and Answers

3 elements necessary for creating long-lasting healthy lifestyle changes correct answers - Behavior change - nutrition - fitness guided self-help describes: correct answers a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals What's the goal of guided self-help? correct answers Initiate the change process and facilitate ongoing support, consulting, and coaching to to sustain the change as lo...

Health Coach Certification Exam What are things outside the scope of practice of the ACE certified health coach? Counseling, therapy and consulting nutrition prescriptions and meal planning exercise prescription laboratory evaluation and assessment diagnosis of medical or mental health elements recommendation, promotion or sale of nutritional supplements other practices or activates in which the coach does not have the requisite training or credentials required by professional standard...

The Art of Living : the ability to: enjoy, choose, keep developing, and see meaning Emotional and Interpersonal arena : self awareness, self regulation, empathy, social skills SWOT analysis (personal awareness) : strength, weakness, opportunities, threats DISC model (understanding personalities) : dominant, inspiring, supportive, cautious 2 | P a g e Dominant personality : dominant, task oriented, "what" Inspiring personality : outgoing, people oriented, "who" Supportive persona...